Achiote oil Active dry yeast Aji amarillo paste Ajvar All purpose flour All purpose or bread flour Almonds Amba Aniseed Apple Apple cider vinegar Asafoetida Ata dindin or stew Aubergine Babai Bacon Bacon fat or butter Bagoong Bagoong or fish sauce Baking powder Banana leaves or foil Barba de capucin or other chicory greens Barberries or dried cranberries Basil Basil leaves Basmati rice Bay leaf Bay leaves Bean sprouts Beef sirloin Beetroots Belacan Belgian endive Bell pepper Berbere spice blend Bhutanese red rice Bicarbonate soda Bird's eye chilies Bitter melon Black Black beans Black eyed peas Black eyed peas about Black olives Black pepper Black peppercorns Blue fenugreek Bouillon cube Breadcrumbs Breadfruit Broken vermicelli noodles Brown sugar Buckwheat groats Butter Butter or beef dripping Butter or coconut cream Butter or coconut oil Butter or dripping Butter or ghee Butter or goose fat Butter or lard Butter or margarine Butter or niter kibbeh Butter or oil Butter or olive oil Butter or palm oil Butter or rendered fat Butter or vegetable oil Buttermilk or milk Cabbage Cabbage type greens Candlenuts Canned cannellini beans Canned crushed tomatoes Canned pigeon peas Canned tomatoes Caraway Caraway seeds Cardamom Cardamom pods Carom seeds Carrot Cassava Cassava flour Cassava root Cauliflower Cauliflower florets Chayote squash Cheese Chicken or vegetable stock Chicken salt seasoning Chicken stock Chickpeas Chili flakes Chili powder Chilli Chilli flakes Chilli powder Chives Chives or parsley Choclo cobs Choy sum Chuno Chuño Cilantro Cinnamon Coarse bulgur Coarse cornmeal Coarse millet couscous Coarse polenta Coarse salt Coarse sea salt Coconut Coconut cream Coconut milk Coconut milk or water Coconut oil Coconut oil or butter Cold water Collard greens Cooking oil Coriander Coriander or parsley Coriander or spring onion Coriander powder Coriander seed Cornmeal Courgettes Courgettes/zucchini Crab Cracked freekeh Crayfish Crema or sour cream Cube fermented bean curd Cucumber Cumin Cumin seeds Curly kale Curry leaves Curry powder Daikon radish Dark soy sauce Dark syrup or golden syrup Dasheen Dasheen leaves Dashi stock Dijon mustard Dill Dill or cilantro Dill or parsley Dried apricots Dried bambara beans Dried baobab leaf powder Dried barberries Dried beef strips Dried black beans Dried black eyed peas or red beans Dried black lime Dried black or pinto beans Dried buffalo skin Dried chili Dried chili flakes Dried chillies Dried corn kernels Dried cowpeas Dried fava beans Dried gari Dried giant butter beans Dried kombu Dried mango powder Dried marjoram Dried marrowfat peas Dried mint Dried navy beans Dried oregano Dried peas Dried pigeon peas Dried pinto or black beans Dried red chilies Dried red chilli Dried red chillies Dried red kidney beans Dried red or black eyed beans Dried shiitake mushrooms Dried shrimp Dried sugar beans Dried thyme Dried white beans Dried white or black eyed beans Dry mustard Dry red wine Ears choclo or substitute sweetcorn Ears corn Egg Eggplant Elbow macaroni Emmer wheat Epazote Epazote or cilantro Evaporated milk Extra virgin olive oil Fava beans Fennel bulbs Fermented soybean paste or soy sauce Fiddlehead ferns Fine cornmeal Fine maize meal Fine millet or corn couscous Fine salt Fine sea salt Fine semolina Fine white or yellow cornmeal Firm tofu Fish Fish or chicken stock Fish sauce Flaky sea salt Flaxseed Flour Floury potatoes Fonio grain Fontina cheese For the gatte: For the gravy: Fried onion Gari Garlic Garlic chives Ghee Ghee or butter Ghee or vegetable oil Ginger Ginger garlic paste Glutinous rice Glutinous rice flour Gochugaru Granulated sugar Green bananas Green beans Green bell pepper Green cabbage Green cardamom pods Green chilies Green chilli Green chillies Green or red chili Green peas Green pepper Green plantain Green tomatoes Groundnut paste Groundnuts Gruyère cheese Gruyère or monterey jack cheese Ham Hard boiled egg Hard cheese Harissa Head cabbage Head garlic Heavy cream Herbes de provence Honey Hot pepper Hot roast meat juices Hot vegetable or chicken stock Instant yeast Island cabbage or substitute leafy greens Jalapeño or green chili Juice lemon Juniper berries Juniper berries few Kabocha squash Kaffir lime leaves Kale or cabbage Kale or wild cabbage greens Kangkung Kashmiri chilli powder Ketchup Kidney beans Kitchen string Konnyaku Kontomire or spinach Korean radish Kroeung paste Kumara Kwak Lamb or beef Lao glutinous rice Lard or extra oil Lard or oil Lard or vegetable oil Leafy greens Leeks Lemon Lemon juice Lemon juice or pomegranate molasses Lettuce leaves Light soy sauce Lime juice Lime wedges Locoto chillies Long beans Long grain rice Long grain white rice Long red chili Lotus root Macaroni Macaroni pasta Maftoul Mahangu flour Maize kernels Maize meal Malanga Maldive fish flakes Mashed potato Matzo meal or fine breadcrumbs Milk Milk or cream Millet Millet flour Minced beef Minced beef or pork Minced garlic Minced pork Mint Mirin Mixed green Mixed mushrooms Mixed wild greens Mixed wild mushrooms Mixed wild or cultivated greens Molasses Mozzarella Mushrooms Mustard greens or spinach Mustard oil Mustard oil or vegetable oil Mustard powder Mustard seeds Napa cabbage Neutral oil New potatoes Niter kibbeh or vegetable oil Nutmeg Oatmeal Octopus Oil Oil for deep frying Oil for frying Oil or butter Oil or ghee Oil or lard Okra Olive oil Olive oil or butter Olives Onion Or canned fava beans Or frozen corn kernels Or frozen lingonberries Or frozen okra Or frozen peas Or prepared bamboo shoots Or preserved grape leaves Orange fleshed sweet potatoes Orange juice Orange or white sweet potatoes Oyster sauce Padaek Palm oil Palm sugar Pana Paprika Parmesan Parmigiano reggiano Parsley Parsley or scallion Parsnips Peanut butter Pearl barley Peas Pepper Pigeon peas Pigeon peas or kidney beans Pimientos de padrón Pipián squash Pitted prunes Pomegranate seeds Pork belly Pork belly or bacon bones Pork belly or shoulder Pork loin Potato starch or semolina Potatoes Pounded cassava leaves Preserved mustard greens Puha Pulaka Pumpkin Pumpkin leaves Pumpkin leaves or spinach Pumpkin or butternut squash Pure maple syrup Queso de rallar or salty grating cheese Queso fresco Queso seco Quirquiñ or coriander Radish Radishes Raisins Red beans Red bell pepper Red cabbage Red chili Red chili peppers Red chilies Red chilli Red chilli powder Red chillies Red kidney beans Red lentils Red onion Red or green bell peppers Red palm oil Red pepper flakes Red peppers Red wine Red wine vinegar Red wine vinegar or lemon juice Rendered fat or sesame oil Rice Rice vinegar Ripe breadfruit Ripe plantains Ripe tomatoes Roasted cumin powder Roasted peanuts Roasting juices or butter Rock salt Rock sugar Rocoto chile Rosemary Russet potatoes Rutabaga Saffron Saffron strands Saffron threads Sage leaves Salt Salt ) Salt pork Salt pork or bacon Salt water Salted egg Sambal belacan Sambal chilli paste Samp Sauerkraut Scallion Scotch bonnet pepper Sea salt Serrano or poblano chili Sesame oil Sesame or nigella seeds Sesame seeds Shallot Sharp cheddar cheese Shea butter Short grain rice Shrimp Shrimp paste Simple tomato sauce Sirene or feta cheese Sirenje Slivered almonds Smoked bacon Smoked bacon lardons or bacon Smoked fish Smoked meat or smoked fish Smoked turkey leg or wing Sofrito Sorghum flour Sorghum flour or fine wheat flour Sour cream Sour cream or yoghurt Sour orange juice Soy sauce Spinach Splash water Spring onion Squash Squash blossoms Stale bread rolls Stale white bread or rolls Star anise Starchy potatoes Stock cube Stock or water Streaky bacon String beans Sugar Sumac Sunflower oil Sunflower oil or rendered fat Sunflower or olive oil Swede Sweet bell peppers Sweet paprika Sweet pepper Sweet potato Sweet potato glass noodles Swiss chard Tahini sauce Tamarind pulp Tamarind water Tarhonya or substitute orzo Taro Taro leaves Taro root Tempeh Thai basil leaves Thai chili Thyme Thyme leaves Tinned tomatoes To cover water as needed To potatoes Toasted flaked almonds Toasted sesame seeds Toasted slivered almonds Tomato Tomato passata Tomato paste Tomato sauce Tuna steaks Turmeric Turmeric powder Turnip or rutabaga Turnips Ulam raja or basil leaves Unsalted butter Unsweetened coconut Vegetable oil Vegetable oil or beef dripping Vegetable oil or butter Vegetable oil or ghee Vegetable oil or goose fat Vegetable oil or lard Vegetable oil salt Vegetable or light broth Vegetable stock Vegetable stock or water Vermicelli noodles Very ripe plantains Vinegar Walnuts Warm milk Warm milk or coconut milk Warm water Water Water or broth Water or chicken stock Water or dashi broth Water or halal chicken stock Water or light broth Water or light stock Water or milk Water or stock Water or vegetable stock Water spinach Waxy potatoes White cabbage White long grain rice White maize meal White onion White pepper White rice White vinegar White wine White wine vinegar White yam Winged beans Wiri wiri pepper Yam Yardlong beans Yellow bell pepper Yellow mustard Yellow onion Yellow peas Yoghurt Yogurt Yuca Zest lemon Zucchini