Central American food starts with a fabulous Mesoamerican trio: maize, beans, and squash. Add chilies, tomatoes, plantains, rice, cheese, seafood, tropical fruit, and plenty of fresh salsa, and you've got a cuisine that is colorful, comforting, and endlessly snackable.

Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, and Panama all bring different flavors to the party. Maya traditions remain especially important, while Caribbean, Spanish, African, and global influences add extra layers. Pupusas, tamales, soups, stews, and grilled foods are all worth celebrating.