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Sopa de Pescado

The Quirky Foodster Team

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6
Servings

Ingredients

  • Firm white fish, cut into chunks — 600 g (1.3 lb)
  • Onion, chopped — 1
  • Garlic, minced — 2 cloves
  • Green plantain, sliced — 1
  • Chayote, cubed — 1
  • Coconut milk — 480 ml (16 fl oz)
  • Fish or vegetable stock — 960 ml (32 fl oz)
  • Oil — 1 tbsp
  • Salt and pepper — to taste
  • Chopped coriander, to garnish

Method

  1. Heat the oil in a large pot and sauté the onion and garlic until softened.
  2. Add the stock and bring to a boil.
  3. Add the plantain and chayote, and simmer for 15 minutes until nearly tender.
  4. Add the fish chunks and coconut milk, and simmer gently for a further 8–10 minutes until the fish is cooked through.
  5. Season with salt and pepper, and garnish with chopped coriander before serving.

Introduction: A hearty coconut fish soup simmered with vegetables and plantain, a coastal Nicaraguan specialty especially popular along the Caribbean coast.

Cultural Background: Nicaragua's Caribbean coast, home to a distinct Afro-Caribbean and Creole culinary tradition, produces this rich, coconut-based fish soup, reflecting the region's fusion of Central American and Caribbean flavours.

Tips: Add the fish only once the vegetables are nearly tender, to avoid overcooking it. Simmer gently once the coconut milk is added, to avoid it splitting.

Variations: Add a piece of yuca along with the plantain for extra heartiness. Include a splash of lime juice just before serving for brightness.

Storage: Refrigerate in an airtight container for up to 2 days.

Reheating: Reheat gently on the stovetop over low heat, stirring, until warmed through.

FAQs:

Q: What region is this soup most associated with?

A: Nicaragua's Caribbean (Atlantic) coast, known for its distinct Afro-Caribbean culinary influence.

Q: What fish works best?

A: Any firm white fish available fresh, such as snapper or grouper.