Lunches
Pepián de Pollo (Guatemalan Chicken Pepián)
The Quirky Foodster Team

Ingredients
- 1.2 kg (2.5 lb) chicken pieces, bone-in
- 60 g (1/2 cup) pumpkin seeds
- 30 g (3 tbsp) sesame seeds
- 3 dried (3 chiles) guajillo chiles, seeded
- 2 dried (2 chiles) pasilla chiles, seeded
- 4 plum (4 tomatoes) tomatoes
- 2 tomatillos (2 tomatillos)
- 1 white (1 onion) onion, quartered
- 3 garlic (3 cloves) cloves
- 500 g (1 lb) potatoes, peeled and chunked
- 2 chayote (2 chayotes) squash, peeled and chunked
- 1 tsp (1 tsp) dried thyme
- 1 tsp (1 tsp) black pepper
- 15 ml (1 tbsp) vegetable oil
- Salt, to taste
Method
- Place chicken in a stockpot, cover with water, add a pinch of salt and simmer 25 minutes until just cooked. Reserve the broth.
- Toast the pumpkin seeds and sesame seeds in a dry skillet until fragrant and lightly golden, then set aside to cool.
- On the same dry skillet, toast the guajillo and pasilla chiles briefly on each side until fragrant but not burnt.
- Char the tomatoes, tomatillos, onion and garlic on the comal until blackened in spots, about 8 minutes.
- Blend the toasted seeds, chiles, charred vegetables, thyme and black pepper with 500 ml (2 cups) of the reserved chicken broth until smooth.
- Heat oil in the stockpot, pour in the blended sauce and simmer 15 minutes, stirring often, to deepen the flavour.
- Add the potatoes and chayote to the sauce along with the remaining broth and simmer 20 minutes until vegetables are tender.
- Return the chicken to the pot, season with salt, and simmer a further 10 minutes until everything is heated through and the sauce has thickened.
Introduction: Pepián is widely considered Guatemala's national dish and holds UNESCO-recognised cultural heritage status.
Cultural Background: Pepián is widely considered Guatemala's national dish and holds UNESCO-recognised cultural heritage status. Rooted in Kaqchikel Maya cuisine, it is a rich stew thickened with toasted and ground seeds and chiles, a technique predating Spanish contact and still practiced in highland kitchens today.
Tips: Toasting the seeds and chiles without oil is essential for Pepián's signature smoky depth — watch closely so they don't burn.
Variations: Pepián de res (beef) is common in some regions; a vegetarian version substitutes mushrooms and extra vegetables for the chicken.
Storage: Refrigerate in an airtight container for up to 4 days; freezes well for up to 3 months.
Reheating: Reheat gently on the stovetop over low heat, adding a splash of water or broth if the sauce has thickened too much.
Nutrition: Approx. 520 kcal, 34 g protein, 26 g fat, 38 g carbohydrate per serving.
FAQs:
Q: Can I make Pepián less spicy?
A: Yes, reduce the number of chiles or remove all seeds and veins for a milder sauce.
Q: What can I serve Pepián with?
A: Traditionally served with white rice and corn tortillas.

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