Gambia
The Gambia's food culture centers on rice, groundnuts, and the fish and oysters drawn from the Gambia River and Atlantic coast. Its cuisine shares deep roots with neighboring Senegal, favoring bold, slow-simmered stews eaten from a shared communal bowl.
Domoda, a rich groundnut stew usually made with meat or fish, is considered a national dish, alongside benachin, a one-pot rice dish similar to jollof. Palm oil and dried fish are common flavor bases throughout Gambian cooking.
Sides
Gambian Fufu (Cassava Fufu)
Holidays & Special Occasions
Chura Gerteh (Sweet Millet Couscous for Naming Ceremonies)
Holidays & Special Occasions
Tobaski Roast Lamb (Eid al-Adha Feast) (Yambaa Tobaski)
Street Food
Fried Yam with Pepper Sauce (Nyambi Tosti)
Street Food
Dibi (Grilled Spiced Lamb Skewers)
Drinks
Bouye (Baobab Fruit Juice)
Drinks
Wonjo (Hibiscus Sorrel Drink)
Breads
Gambian Coconut Bread (Bread Coco)
Breads
Tapalapa (Gambian French-Style Bread Rolls)
Desserts
Ngalakh (Baobab and Peanut Butter Pudding)
Desserts
Chakery (Sweet Couscous with Yogurt and Raisins)
Sides
Chereh (Steamed Couscous with Baobab Leaf Sauce)
Breakfast
Akara (Gambian Bean Fritters)
Mains
Plasas (Cassava Leaf and Palm Oil Stew with Meat)
Mains
Chicken Yassa (Onion-Lemon Marinated Chicken) (Yassa Ginaar)
Salads
Gambian Black-Eyed Pea Salad (Salatu Niebe)
Salads
Salatu (Tomato, Onion and Cucumber Salad)
Soups
Gambian Fish Head Pepper Soup (Sup Bonga)
Soups
Superkanja (Okra and Smoked Fish Soup)
Appetizers
Pastels (Fried Fish Pastries)
Appetizers
Fataya (Fried Pastries with Spiced Meat)
Lunches
Domoda (Groundnut Stew with Beef and Rice)
Lunches
Benachin (One-Pot Jollof Rice with Fish)
Breakfast
Ndogu (Fermented Millet Porridge)
