Street Food
Fried Yam with Pepper Sauce (Nyambi Tosti)
The Quirky Foodster Team

Ingredients
- 800 g (1 3/4 lb) yam, peeled and cut into thick chunks
- 750 ml (3 cups) vegetable oil, for deep-frying
- 2 tomatoes, chopped
- 1 small onion, chopped
- 1 scotch bonnet chilli, chopped
- 1 tbsp tomato paste
- 1 tbsp vegetable oil, for the sauce
- Salt, to taste
Method
- Parboil the yam chunks in salted water for 8-10 minutes until just tender but still firm; drain and pat dry.
- Heat the deep-frying oil to 175°C (350°F) and fry the yam chunks in batches for 5-6 minutes until golden and crisp. Drain on kitchen paper.
- Meanwhile, make the pepper sauce: heat 1 tbsp oil in a saucepan, sauté the onion until soft, then add the tomatoes, chilli and tomato paste. Cook for 10 minutes until thickened.
- Season the sauce with salt to taste.
- Serve the hot fried yam with the pepper sauce for dipping or spooned on top.
Introduction: Crisp fried yam chunks served with a fiery tomato-pepper sauce are a common Gambian street snack, sold from roadside stands especially in the late afternoon as an energising bite.
Cultural Background: Crisp fried yam chunks served with a fiery tomato-pepper sauce are a common Gambian street snack, sold from roadside stands especially in the late afternoon as an energising bite.
Tips: Parboiling briefly first ensures the yam cooks through without over-browning the outside. Drain the yam well before frying to reduce oil splatter.
Variations: Add a few sardines or flaked smoked fish to the pepper sauce for a heartier version. Serve with a side of raw onion rings for crunch.
Storage: Best eaten fresh; store any leftover sauce separately in the fridge for up to 2 days.
Reheating: Reheat fried yam in an oven at 190°C (375°F) for 8-10 minutes to restore crispness; warm the sauce separately on the stovetop.
Nutrition: Approx. 310 kcal, 4g protein, 14g fat, 44g carbohydrate per serving.
FAQs:
Q: What type of yam is used?
A: White yam (not sweet potato or purple yam) is the standard choice, valued for its firm, starchy texture.
Q: Can this be made less spicy?
A: Reduce or omit the scotch bonnet in the sauce for a milder version.

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