Bahrain
Bahraini cuisine reflects the Gulf's centuries-old trading connections with Persia, India, Arabia, and East Africa. Rice and fish are fundamental, joined by dates, meat, lentils, vegetables, and spice blends that often include cardamom, saffron, turmeric, and dried lime.
Seafood dishes recall Bahrain's island geography, while spiced rice preparations and meat stews demonstrate the influence of inland Arabian cooking. Dates and sweetened drinks also have a prominent cultural role, and hospitality commonly centres on generous shared meals and Arabic coffee or tea.
Holidays & Special Occasions
Harees (Ramadan Wheat and Meat Porridge)
Sides
Ruz Mfalfal bil Loomi (Steamed Rice with Dried Lime)
Breakfast
Balaleet (Sweet Saffron Vermicelli with Egg)
Breads
Khameer (Bahraini Sweet Yeasted Bread)
Breads
Khubz Regag (Thin Crispy Bahraini Bread)
Salads
Khyar bi Laban (Cucumber Yogurt Salad)
Street Food
Shawarma Lahm (Bahraini Lamb Shawarma Wrap)
Soups
Shorbat Adas (Spiced Red Lentil Soup)
Drinks
Gahwa (Bahraini Arabic Coffee)
Desserts
Luqaimat (Sweet Dumplings with Date Syrup)
Appetizers
Samboosa Bahrainiya (Bahraini Fried Samosas)
Breakfast
Chabab (Bahraini Date Pancakes)
Sides
Daqqus (Bahraini Tomato and Chilli Relish)
Appetizers
Hummus Bahrainiya (Bahraini-Style Hummus)
Salads
Fattoush Bahrainiya (Bahraini Bread Salad)
Mains
Machboos Laham (Spiced Lamb and Rice)
Street Food
Chaat Bahraini (Spiced Chickpea Chaat)
Desserts
Halwa Bahrainiya (Bahraini Halwa)
Lunches
Saloona (Bahraini Vegetable and Meat Stew)
Drinks
Tamr Hindi (Tamarind Cooler)
Mains
Muhammar Samak (Sweet Caramelized Rice with Fish)
Soups
Marag Laham (Bahraini Meat and Vegetable Soup)
Holidays & Special Occasions
Qoozi (Whole Roasted Lamb Celebration Feast)
Lunches
Machboos Diyay (Bahraini Spiced Chicken and Rice)
