Khyar Lolik (Cucumber and Tomato Salad)

Introduction: Khyar Lolik — literally ‘cucumber tomato’ — is the everyday salad found on nearly every Armenian table, a simple pairing that reflects the abundance of Armenia’s fertile Ararat valley, famous for its tomatoes and cucumbers. Cultural Background: Khyar Lolik — literally ‘cucumber tomato’ — is the everyday salad found on nearly every Armenian table, […]

Choripán

Introduction: Choripán – grilled chorizo in a crusty bread roll, topped with chimichurri – is Argentina’s most iconic street food, sold outside football stadiums, at roadside stalls and asados alike. Cultural Background: Choripán – grilled chorizo in a crusty bread roll, topped with chimichurri – is Argentina’s most iconic street food, sold outside football stadiums, […]

Ensalada Criolla

Introduction: This bright tomato, onion and pepper salad is the traditional accompaniment to asado, cutting through the richness of grilled meats with acidity and crunch. Cultural Background: This bright tomato, onion and pepper salad is the traditional accompaniment to asado, cutting through the richness of grilled meats with acidity and crunch. Its name, meaning ‘Creole […]

Milanesa a la Napolitana

Introduction: Brought by Italian immigrants and reinvented in Buenos Aires in the mid-20th century, the milanesa napolitana – a breaded beef cutlet topped with tomato sauce, ham and melted cheese – is said to have been named on the spot at a restaurant called Nápoli rather than after the city itself. Cultural Background: Brought by […]

Pastel de Papa

Introduction: Argentina’s version of shepherd’s pie, pastel de papa layers a seasoned beef picadillo with a smooth mashed potato topping, reflecting the strong British and Italian culinary influences on the country’s home cooking. Cultural Background: Argentina’s version of shepherd’s pie, pastel de papa layers a seasoned beef picadillo with a smooth mashed potato topping, reflecting […]

Argentine Sopa de Mondongo

Introduction: A hearty tripe and vegetable soup with Spanish and Italian roots, mondongo soup has long been a nose-to-tail dish that stretches inexpensive cuts into a filling, warming meal, traditionally served on cold days in rural households and small-town fondas. Cultural Background: A hearty tripe and vegetable soup with Spanish and Italian roots, mondongo soup […]

Conch Salad

Introduction: Conch salad is a raw, citrus-marinated preparation that highlights the natural sweetness and firm texture of fresh conch, harvested from the reefs surrounding Antigua and Barbuda. Cultural Background: Conch salad is a raw, citrus-marinated preparation that highlights the natural sweetness and firm texture of fresh conch, harvested from the reefs surrounding Antigua and Barbuda. […]

Ducana and Saltfish (Ducana)

Introduction: Ducana is a sweet, steamed dumpling made primarily from grated sweet potato and coconut, wrapped in banana or plantain leaf and gently simmered until firm. Cultural Background: Ducana is a sweet, steamed dumpling made primarily from grated sweet potato and coconut, wrapped in banana or plantain leaf and gently simmered until firm. Rooted in […]

Johnny Cakes with Saltfish (Johnny Cake)

Introduction: Johnny cakes are small, golden fried dough balls found throughout the Caribbean, though the Antiguan version is distinctly smaller — often no larger than a golf ball — and eaten in generous numbers. Cultural Background: Johnny cakes are small, golden fried dough balls found throughout the Caribbean, though the Antiguan version is distinctly smaller […]

Saltfish and Chop Up

Introduction: Saltfish and Chop Up is one of the most common breakfasts eaten across Antigua and Barbuda. Cultural Background: Saltfish and Chop Up is one of the most common breakfasts eaten across Antigua and Barbuda. Salted cod became a Caribbean staple centuries ago, when fish was preserved with salt to survive long sea voyages and […]