Guava Duff

Introduction: The Bahamas’ most iconic dessert, guava duff is a steamed guava-filled roll served in thick slices with a warm, buttery rum sauce poured over the top. Cultural Background: The Bahamas’ most iconic dessert, guava duff is a steamed guava-filled roll served in thick slices with a warm, buttery rum sauce poured over the top. […]

Bahamian Rum Cake

Introduction: Dense, moist and generously soaked in island rum, Bahamian rum cake is a gift-shop and holiday favourite, often studded with dried fruit and finished with a sticky rum glaze poured over the warm cake. Cultural Background: Dense, moist and generously soaked in island rum, Bahamian rum cake is a gift-shop and holiday favourite, often […]

Bahamian Spiced Tea Buns

Introduction: Soft, lightly spiced yeast buns studded with currants, tea buns are traditionally baked for Sunday breakfast and enjoyed with butter and a hot cup of tea or cocoa, a habit rooted in the islands’ British colonial-era baking traditions. Cultural Background: Soft, lightly spiced yeast buns studded with currants, tea buns are traditionally baked for […]

Boiled Fish with Johnnycake

Introduction: Boiled fish is a lighter, brothier cousin of stew fish, favoured in the Out Islands where fresh catch is simmered simply with lime, onion and pepper. Cultural Background: Boiled fish is a lighter, brothier cousin of stew fish, favoured in the Out Islands where fresh catch is simmered simply with lime, onion and pepper. […]

Bahamian Baked Mac and Cheese

Introduction: Firmer and more custard-like than American mac and cheese, the Bahamian version is baked until it can be sliced like a casserole. Cultural Background: Firmer and more custard-like than American mac and cheese, the Bahamian version is baked until it can be sliced like a casserole. It is a fixture of Sunday lunches and […]

Cracked Conch Bites with Dipping Sauce

Introduction: Cracked conch is made by pounding conch steaks flat — ‘cracking’ the tough muscle — before battering and frying them until crisp outside and tender within. Cultural Background: Cracked conch is made by pounding conch steaks flat — ‘cracking’ the tough muscle — before battering and frying them until crisp outside and tender within. […]

Bahamian Coconut Bread

Introduction: A lightly sweet, tender quick bread flecked with shredded coconut, this loaf is a breakfast and teatime staple, often eaten warm with butter or alongside a mug of Bahamian bush tea. Cultural Background: A lightly sweet, tender quick bread flecked with shredded coconut, this loaf is a breakfast and teatime staple, often eaten warm […]

Shekerbura Nut-Filled Crescent Pastries

Introduction: Shekerbura, its crescent shape symbolising the moon, is a treasured Novruz (New Year) pastry, traditionally decorated with intricate pinched patterns using a small tool called a maggash. Cultural Background: Shekerbura, its crescent shape symbolising the moon, is a treasured Novruz (New Year) pastry, traditionally decorated with intricate pinched patterns using a small tool called […]

Shirin Chorek Sweet Milk Bread

Introduction: This soft, golden, faintly sweet bread appears on breakfast and teatime tables throughout Azerbaijan, its enriched dough and glossy egg-washed crust making it a gentler, more festive counterpart to the everyday tandoor loaf. Cultural Background: This soft, golden, faintly sweet bread appears on breakfast and teatime tables throughout Azerbaijan, its enriched dough and glossy […]

Frittatensuppe (Beef Broth with Pancake Strips)

Introduction: Frittatensuppe is a beloved Austrian starter soup, traditionally served before Sunday lunch or festive meals. Cultural Background: Frittatensuppe is a beloved Austrian starter soup, traditionally served before Sunday lunch or festive meals. Thin savoury pancakes (Frittaten) are sliced into ribbons and floated in a clear beef broth, a dish rooted in the frugal, resourceful […]