Phaksha Paa

Introduction: Phaksha Paa is a robust pork dish simmered with dried red chilies and radish or spinach, showcasing Bhutan’s fondness for pork fat and heat together. Cultural Background: Phaksha Paa is a robust pork dish simmered with dried red chilies and radish or spinach, showcasing Bhutan’s fondness for pork fat and heat together. It is […]

Sikam Paa

Introduction: Sikam Paa is a spicy dried pork snack, made from strips of pork that are salted, sun-dried and later fried or simmered with chilies. Cultural Background: Sikam Paa is a spicy dried pork snack, made from strips of pork that are salted, sun-dried and later fried or simmered with chilies. It is commonly found […]

Zow Shungo

Introduction: Zow Shungo is a simple, everyday Bhutanese breakfast built from leftover rice fried with seasonal leafy greens, chilies and butter. Cultural Background: Zow Shungo is a simple, everyday Bhutanese breakfast built from leftover rice fried with seasonal leafy greens, chilies and butter. It grew out of rural farmhouse practicality, a way to stretch the […]

Riz au Gras de Fête

Introduction: An elevated, vegetable-laden version of everyday riz gras, this festival rendition is prepared for large family celebrations and community events, packed with extra meat, colourful vegetables and warming spices to feed a crowd. Cultural Background: An elevated, vegetable-laden version of everyday riz gras, this festival rendition is prepared for large family celebrations and community […]

Riz Gras (Beninese-Style Jollof Rice)

Introduction: Riz gras, meaning 'fat rice', is Benin's rendition of the wider West African one-pot rice dish, simmered directly in a rich tomato and meat stock so every grain absorbs colour and flavour. Cultural Background: Riz gras, meaning 'fat rice', is Benin's rendition of the wider West African one-pot rice dish, simmered directly in a […]

Soupe de Poisson à la Béninoise (Beninese Fish Soup)

Introduction: Along Benin's Atlantic coastline and around Lake Nokoué, fish soup is a daily staple, built quickly from the morning's fresh catch and a handful of aromatics. Cultural Background: Along Benin's Atlantic coastline and around Lake Nokoué, fish soup is a daily staple, built quickly from the morning's fresh catch and a handful of aromatics. […]

Pâte Rouge (Corn Paste with Tomato-Pepper Sauce)

Introduction: A midday staple across Benin, pâte rouge pairs smooth cornmeal paste with a bright, slow-cooked tomato and pepper sauce. Cultural Background: A midday staple across Benin, pâte rouge pairs smooth cornmeal paste with a bright, slow-cooked tomato and pepper sauce. It is the kind of dish grandmothers stir over charcoal stoves, testing the paste's […]

Brochettes Béninoises (Grilled Meat Skewers)

Introduction: Smoky, spice-rubbed meat skewers grilled over open charcoal are a fixture of Beninese evenings, sold from street carts where the sizzle and aroma draw crowds after dark. Cultural Background: Smoky, spice-rubbed meat skewers grilled over open charcoal are a fixture of Beninese evenings, sold from street carts where the sizzle and aroma draw crowds […]

Poulet Rôti des Fêtes

Introduction: A whole chicken marinated in a fragrant spice paste and roasted until deeply golden, poulet rôti is the centrepiece of Beninese celebrations, from Christmas tables to wedding feasts, often prepared a day ahead so the marinade has time to work through the meat. Cultural Background: A whole chicken marinated in a fragrant spice paste […]

Poulet Sauce Arachide (Chicken in Peanut Sauce)

Introduction: A rich, velvety peanut stew simmered slowly with chicken, poulet sauce arachide reflects Benin's deep culinary ties to groundnut farming in its northern regions. Cultural Background: A rich, velvety peanut stew simmered slowly with chicken, poulet sauce arachide reflects Benin's deep culinary ties to groundnut farming in its northern regions. The dish is prized […]