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Afghanistan

Afghanistan map

Afghan food reflects the country’s position at the crossroads of Central Asia, Persia, and South Asia. Rice, flatbreads, lamb, chicken, pulses, yoghurt, herbs, and vegetables form the backbone of the cuisine, while dishes frequently combine savoury ingredients with raisins, apricots, almonds, or other dried fruits and nuts.

Among the best-known preparations are aromatic rice dishes such as qabuli palaw, dumplings, kebabs, hearty soups, and filled breads. Cooking tends to favour warm spices rather than overwhelming heat, producing food that is fragrant, substantial, and closely associated with hospitality and communal meals.

Drinks
Shir Chai (Afghan Milk Tea) (یاچ ریش)
5 minutes · 4 servings
Breakfast
Feer (Afghan Semolina Halwa) (ریف)
10 minutes · 4 servings
Desserts
Gosh-e-Feel (Elephant Ear Fried Pastries) (لیف شوگ)
30 minutes (plus resting) · 6 servings
Desserts
Firni (Afghan Milk Custard) (ینرف)
10 minutes · 4 servings
Salads
Salata-e-Afghani (Tomato, Cucumber and Onion Salad) (یناغفا هتلاس)
10 minutes · 4 servings
Soups
Shorwa-e-Nakhod (Chickpea Soup) (دوخن یاوروش)
10 minutes (plus soaking) · 4 servings
Drinks
Dogh (Afghan Yogurt Drink with Mint) (غود)
5 minutes · 4 servings
Appetizers
Mantu (Steamed Beef and Onion Dumplings) (وتنم)
1 hour · 4 servings
Street Food
Sambosa-e-Bazaar (Bazaar-Style Fried Samosas) (یرازاب هسوبمس)
30 minutes · 4 servings
Sides
Naan-e-Afghani (Traditional Flatbread) (یناغفا نان)
20 minutes (plus 1 hour proofing) · 4 servings
Soups
Aush (Afghan Noodle Soup with Yogurt and Meatballs) (شآ)
20 minutes · 4 servings
Lunches
Qorma-e-Shalgham (Turnip and Lamb Stew) (مغلش همروق)
15 minutes · 4 servings
Street Food
Kabab-e-Morgh Sikh (Skewered Chicken Street Kabab) (خیس غرم بابک)
20 minutes (plus marinating) · 4 servings
Salads
Salata-e-Kabuli (Kabuli-Style Carrot and Raisin Salad) (یلباک هتلاس)
15 minutes · 4 servings
Holidays & Special Occasions
Sheer Khurma (Sweet Vermicelli Milk Dessert) (امرخ ریش)
10 minutes · 6 servings
Sides
Borani Kadu (Sweet Pumpkin with Garlic Yogurt) (ودک یناروب)
15 minutes · 4 servings
Breakfast
Bolani-e-Kachaloo (Potato-Stuffed Breakfast Flatbread) (ولاچک ینلاوب)
30 minutes · 4 servings
Appetizers
Borani Banjan (Fried Eggplant with Yogurt and Mint) (ناجنداب یناروب)
15 minutes · 4 servings
Mains
Kabuli Pulao (Afghan Rice with Lamb, Carrot and Raisins) (ولپ یلباک)
20 minutes · 6 servings
Holidays & Special Occasions
Samanak (Nowruz Wheat Germ Pudding) (کنمس)
30 minutes (plus days of sprouting) · 10 servings
Lunches
Dal Chawat (Afghan Yellow Lentils with Rice) (تواچ لاد)
10 minutes · 4 servings
Breads
Roht (Afghan Sweet Bread) (تور)
20 minutes (plus 1 hour proofing) · 6 servings
Mains
Chapli Kabab (Spiced Minced Beef Patties) (بابک یلپچ)
20 minutes · 4 servings
Breads
Naan-e-Roghani (Rich Afghan Flatbread) (ینغور نان)
20 minutes (plus 1 hour proofing) · 4 servings