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Kari Kok for Fet Kreol (Kari Kok)

The Quirky Foodster Team

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6
Servings

Ingredients

  • Chicken or fish, cut into pieces — 1 kg (2.2 lb)
  • Onion, chopped — 1
  • Garlic, minced — 4 cloves
  • Fresh ginger, grated — 2 tbsp
  • Curry powder — 3 tbsp
  • Ground turmeric — 1 tsp
  • Tomatoes, chopped — 3
  • Coconut milk — 600 ml (2 1/2 cups)
  • Scotch Bonnet peppers, whole — 1-2
  • Vegetable oil — 3 tbsp
  • Salt, — to taste

Method

  1. Heat oil in a very large pot and sauté the onion, garlic and ginger until fragrant.
  2. Stir in the curry powder and turmeric, cooking 1 minute.
  3. Add the tomatoes and cook until they break down into a sauce.
  4. Pour in the coconut milk and bring to a simmer.
  5. Add the chicken or fish and scotch bonnet peppers.
  6. Cover and simmer gently for 35-45 minutes (chicken) or 20 minutes (fish) until cooked through and tender.
  7. Remove the scotch bonnets, season with salt, and serve hot to the gathered celebration, typically with rice.

Introduction: A rich coconut curry prepared for Fèt Kreol, the vibrant Seychellois celebration of Creole culture.

Cultural Background: Fèt Kreol, an annual festival celebrating Seychellois Creole heritage, brings communities together with music, dance and abundant food, and this rich coconut curry is a beloved dish served at the celebration's communal feasts.

Tips: Cook in batches if your pot isn't large enough, keeping portions warm together for the communal feast. Taste and adjust seasoning carefully given the larger batch size.

Variations: Prepare both a chicken and fish version for variety at a large gathering; increase quantities generously to feed a crowd, as is traditional for Fèt Kreol.

Storage: Store in airtight containers in the refrigerator for up to 2 days.

Reheating: Reheat gently in a large covered pot over low heat, stirring occasionally.

Nutrition: Approx. 440 kcal, 30 g protein, 14 g carbohydrate, 28 g fat per serving.

FAQs:

Q: What is Fet Kreol?

A: An annual Seychellois festival celebrating Creole culture, heritage, music and food, marked by vibrant community gatherings and feasts.

Q: When is Fet Kreol celebrated?

A: It typically takes place in October each year, showcasing the best of Seychellois Creole traditions.