Brochettes de Bœuf Épicées

Introduction: Small skewers of spiced, seared beef are a popular way to begin a meal or accompany drinks in Chadian towns, grilled quickly over open coals by street vendors and home cooks alike. Cultural Background: Small skewers of spiced, seared beef are a popular way to begin a meal or accompany drinks in Chadian towns, […]

Riz à la Viande de Brousse (Bushmeat-Style Rice, Festive Version)

Introduction: Traditionally made with wild game for major celebrations, this festive rice dish is presented here in a version using farmed meat for everyday accessibility, simmered together with rice, tomatoes and spices to create a fragrant, hearty one-pot centrepiece for holidays and family gatherings. Cultural Background: Traditionally made with wild game for major celebrations, this […]

Jus de Bissap (Hibiscus Juice)

Introduction: This vibrant crimson hibiscus flower drink is popular across much of Central and West Africa, made by steeping dried hibiscus petals into a tart, refreshing juice that is often sweetened and served chilled, especially during hot weather and celebrations. Cultural Background: This vibrant crimson hibiscus flower drink is popular across much of Central and […]

Ngunza de Fête (Festive Cassava Leaf Stew with Smoked Fish)

Introduction: This elevated, festive version of the everyday cassava leaf stew is prepared for major celebrations such as weddings, baptisms and national holidays, distinguished by the generous combination of both smoked fish and meat, along with extra palm oil for richness. Cultural Background: This elevated, festive version of the everyday cassava leaf stew is prepared […]

Kpengo (Grilled Goat with Peanut Sauce)

Introduction: Kpengo showcases the pairing of grilled goat meat with a warm peanut sauce, a combination that reflects both the pastoral tradition of goat rearing and the near-universal use of groundnuts across Central African cooking, often served at gatherings and family celebrations. Cultural Background: Kpengo showcases the pairing of grilled goat meat with a warm […]

Brochettes de Chèvre (Goat Skewers)

Introduction: Grilled goat skewers are among the most popular street food items in the Central African Republic, sold by vendors along roadsides and in markets, marinated with garlic and chilli before being grilled over open charcoal. Cultural Background: Grilled goat skewers are among the most popular street food items in the Central African Republic, sold […]

Ngunza (Cassava Leaf Stew with Meat)

Introduction: Ngunza is a rich, slow-cooked cassava leaf stew often considered a centrepiece main course in the Central African Republic, distinct from lighter cassava leaf preparations through its generous use of meat and extended simmering time that deepens the flavour. Cultural Background: Ngunza is a rich, slow-cooked cassava leaf stew often considered a centrepiece main […]

Maple Ginger Toddy

Introduction: Warm maple-sweetened drinks have long accompanied Canadian winter gatherings, from sugar shack outings during maple season to fireside evenings; this ginger-spiced toddy showcases pure maple syrup as a warming sweetener in place of refined sugar. Cultural Background: Warm maple-sweetened drinks have long accompanied Canadian winter gatherings, from sugar shack outings during maple season to […]

Cameroonian Pepper Soup

Introduction: Pepper soup is a light, fiery, aromatic broth built on a blend of native spices such as African nutmeg (ehuru) and calabash nutmeg, simmered with meat, fish or goat offal. Cultural Background: Pepper soup is a light, fiery, aromatic broth built on a blend of native spices such as African nutmeg (ehuru) and calabash […]

Kati-Kati (Festive Spiced Grilled Chicken)

Introduction: Kati-Kati is a whole spiced and grilled chicken dish, its skin rubbed deeply with chili, garlic and local spices before slow-grilling over charcoal until smoky and charred. Cultural Background: Kati-Kati is a whole spiced and grilled chicken dish, its skin rubbed deeply with chili, garlic and local spices before slow-grilling over charcoal until smoky […]