Bolivian Peanut Soup

Introduction: Sopa de manĂ­ reflects Bolivia's lowland agricultural bounty, where peanuts have been cultivated for centuries. Cultural Background: Sopa de manĂ­ reflects Bolivia's lowland agricultural bounty, where peanuts have been cultivated for centuries. Creamy and mildly spiced, it's a comfort dish served across social classes, from home kitchens to formal restaurant menus in Cochabamba and […]

Picante de Pollo

Introduction: Picante de pollo is a festive, spicy chicken stew served at family celebrations, town fiestas and Sunday gatherings across highland Bolivia. Cultural Background: Picante de pollo is a festive, spicy chicken stew served at family celebrations, town fiestas and Sunday gatherings across highland Bolivia. Its name simply means 'spicy chicken', and it is typically […]

Shamu Datshi

Introduction: Shamu Datshi swaps the potatoes of Kewa Datshi for wild or cultivated mushrooms, taking advantage of Bhutan’s forested valleys where mushroom foraging is a seasonal tradition, especially during the monsoon months. Cultural Background: Shamu Datshi swaps the potatoes of Kewa Datshi for wild or cultivated mushrooms, taking advantage of Bhutan’s forested valleys where mushroom […]

Goep

Introduction: Goep, a tripe stew simmered with chilies and radish, is a festival dish reflecting Bhutan’s tradition of using the whole animal after a special-occasion slaughter. Cultural Background: Goep, a tripe stew simmered with chilies and radish, is a festival dish reflecting Bhutan’s tradition of using the whole animal after a special-occasion slaughter. It requires […]

Shakam Paa

Introduction: Shakam Paa is made from sun-dried strips of beef, an age-old Bhutanese preservation method suited to a mountainous country without reliable refrigeration in earlier times. Cultural Background: Shakam Paa is made from sun-dried strips of beef, an age-old Bhutanese preservation method suited to a mountainous country without reliable refrigeration in earlier times. Rehydrated and […]

Puta

Introduction: Puta is a buckwheat noodle dish from the Bumthang region, hand-rolled or pressed into thin strands and served with a simple savoury dressing. Cultural Background: Puta is a buckwheat noodle dish from the Bumthang region, hand-rolled or pressed into thin strands and served with a simple savoury dressing. Sold at local markets and small […]

Bhutanese Thukpa

Introduction: Thukpa is a hearty hand-pulled noodle soup shared across the Himalayan belt, adapted into Bhutanese kitchens through Tibetan influence. Cultural Background: Thukpa is a hearty hand-pulled noodle soup shared across the Himalayan belt, adapted into Bhutanese kitchens through Tibetan influence. In Bhutan it is often made with vegetables, egg or meat, and is especially […]

Momos

Introduction: Momos are steamed dumplings shared across the Himalayan region, adopted into Bhutanese cuisine through close cultural ties with Tibet. Cultural Background: Momos are steamed dumplings shared across the Himalayan region, adopted into Bhutanese cuisine through close cultural ties with Tibet. In Bhutan they are filled with minced meat, cheese or vegetables and are a […]

Hogey

Introduction: Hogey is a simple turnip and turnip-green salad, popular in rural Bhutan where turnips are a reliable, hardy autumn and winter crop. Cultural Background: Hogey is a simple turnip and turnip-green salad, popular in rural Bhutan where turnips are a reliable, hardy autumn and winter crop. Lightly fermented or fresh versions exist depending on […]

Jasha Maru

Introduction: Jasha Maru is a spicy, tomato-rich chicken stew often prepared for special occasions and honoured guests, reflecting a slightly more elevated dish than the daily cheese-based stews. Cultural Background: Jasha Maru is a spicy, tomato-rich chicken stew often prepared for special occasions and honoured guests, reflecting a slightly more elevated dish than the daily […]