Solomon Islands
Solomon Islands cuisine reflects Melanesian Pacific tradition, built around taro, sweet potato, and fresh seafood. Coconut appears throughout much of the archipelago's everyday cooking.
Poi, made from mashed taro, and grilled fish remain staples across the islands. Coconut cream-based dishes are widely enjoyed throughout Solomon Islands cooking.
Holidays & Special Occasions
Celebration Coconut Rice Cake
Holidays & Special Occasions
Feast-Day Motu Pork
Street Food
Grilled Corn with Coconut Butter
Street Food
Fried Cassava Balls
Drinks
Tropical Fruit and Ginger Cordial
Drinks
Fresh Coconut Water Cooler
Breads
Cassava Flatbread
Sides
Boiled Green Bananas with Coconut
Breads
Solomon Islands Coconut Bread
Desserts
Banana and Coconut Cream Delight
Desserts
Coconut Cassava Pudding
Sides
Sweet Potato and Pana Mash
Breakfast
Coconut Cassava Porridge
Mains
Baked Fish in Banana Leaf with Coconut Cream
Mains
Motu Earth Oven Chicken
Salads
Slippery Cabbage (Aibika) Salad
Salads
Kokoda-Style Marinated Fish Salad
Soups
Fish and Taro Soup
Appetizers
Cassava Chips with Chili Coconut Dip
Appetizers
Ngali Nut and Coconut Bites
Lunches
Taro Leaf and Coconut Wrap
Lunches
Grilled Reef Fish with Coconut Rice
Breakfast
Sweet Potato and Coconut Pancakes
Soups
Solomon Islander Pumpkin and Coconut Soup
