Guinea-Bissau
Guinea-Bissau's cuisine draws heavily on rice, cassava, and the abundant seafood found along its coastline and archipelago. Portuguese colonial influence remains present in some dishes, layered atop strong West African culinary traditions.
Caldo de mancarra, a peanut-based stew, and jollof-style rice dishes are common throughout the country. Cashews, one of the nation's major exports, also appear in some traditional preparations.
Breakfast
Pão Guineense com Manteiga de Caju (Bissau Bread Rolls with Cashew Butter)
Lunches
Arroz de Peixe (Bissau Fish and Rice)
Lunches
Feijão Fradinho com Arroz (Black-Eyed Pea and Rice Bowl)
Appetizers
Abacate Recheado com Atum (Stuffed Avocado with Tuna)
Appetizers
Camarões à Guineense (Bissau-Style Shrimp with Cucumber and Onion)
Holidays & Special Occasions
Frango Grelhado do Dia da Independência (Independence Day Grilled Chicken)
Breakfast
Xerém de Milho (Bissau Corn Porridge)
Holidays & Special Occasions
Arroz de Marisco Festivo (Festive Seafood Rice)
Street Food
Pastéis de Peixe (Fried Fish Pastries)
Street Food
Espetadas de Camarão Grelhado (Grilled Shrimp Skewers)
Drinks
Vinho de Palma (Palm Wine)
Drinks
Vinho de Caju (Cashew Fruit Wine)
Breads
Cuscuz de Mil (Village Millet Couscous)
Breads
Pão Bissau-Guineense (Bissau-Style Portuguese Rolls)
Desserts
Ravias Guineenses (Sweet Fried Pastries)
Desserts
Bolo de Caju (Cashew Cake)
Sides
Quiabo Guisado (Stewed Okra with Palm Oil)
Sides
Mandioca Frita (Fried Cassava)
Mains
Cafriela de Frango (Guinea-Bissau Marinated Chicken)
Mains
Caldo de Mancarra (Guinea-Bissau Peanut Stew)
Salads
Salada de Feijão Fradinho (Black-Eyed Pea Salad)
Salads
Salada de Manga Verde (Green Mango Salad)
Soups
Sopa de Quiabo (Okra Soup)
Soups
Caldo de Chabéu (Wild Palm Nut Soup)
