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Guinea-Bissau

Guinea-Bissau map

Guinea-Bissau's cuisine draws heavily on rice, cassava, and the abundant seafood found along its coastline and archipelago. Portuguese colonial influence remains present in some dishes, layered atop strong West African culinary traditions.

Caldo de mancarra, a peanut-based stew, and jollof-style rice dishes are common throughout the country. Cashews, one of the nation's major exports, also appear in some traditional preparations.

Breakfast
Pão Guineense com Manteiga de Caju (Bissau Bread Rolls with Cashew Butter)
2 servings
Lunches
Arroz de Peixe (Bissau Fish and Rice)
4 servings
Lunches
Feijão Fradinho com Arroz (Black-Eyed Pea and Rice Bowl)
4 servings
Appetizers
Abacate Recheado com Atum (Stuffed Avocado with Tuna)
2 servings
Appetizers
Camarões à Guineense (Bissau-Style Shrimp with Cucumber and Onion)
3 servings
Holidays & Special Occasions
Frango Grelhado do Dia da Independência (Independence Day Grilled Chicken)
4 servings
Breakfast
Xerém de Milho (Bissau Corn Porridge)
4 servings
Holidays & Special Occasions
Arroz de Marisco Festivo (Festive Seafood Rice)
7 servings
Street Food
Pastéis de Peixe (Fried Fish Pastries)
3 servings
Street Food
Espetadas de Camarão Grelhado (Grilled Shrimp Skewers)
2 servings
Drinks
Vinho de Palma (Palm Wine)
Drinks
Vinho de Caju (Cashew Fruit Wine)
Breads
Cuscuz de Mil (Village Millet Couscous)
8 servings
Breads
Pão Bissau-Guineense (Bissau-Style Portuguese Rolls)
9 servings
Desserts
Ravias Guineenses (Sweet Fried Pastries)
3 servings
Desserts
Bolo de Caju (Cashew Cake)
5 servings
Sides
Quiabo Guisado (Stewed Okra with Palm Oil)
3 servings
Sides
Mandioca Frita (Fried Cassava)
5 servings
Mains
Cafriela de Frango (Guinea-Bissau Marinated Chicken)
3 servings
Mains
Caldo de Mancarra (Guinea-Bissau Peanut Stew)
4 servings
Salads
Salada de Feijão Fradinho (Black-Eyed Pea Salad)
2 servings
Salads
Salada de Manga Verde (Green Mango Salad)
1 servings
Soups
Sopa de Quiabo (Okra Soup)
4 servings
Soups
Caldo de Chabéu (Wild Palm Nut Soup)
3 servings