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Grenada

Grenada map

Known as the Spice Isle, Grenada's cuisine is deeply shaped by its nutmeg, cinnamon, and clove production, which flavor both sweet and savory dishes. Caribbean, African, and French influences all shape the island's cooking traditions.

Oil down, a one-pot dish of breadfruit, salted meat, and coconut milk, is widely considered Grenada's national dish. Fresh seafood and tropical fruit also feature prominently in everyday island cooking.