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Belize

Belize map

Belizean cuisine reflects an unusually broad mixture of Maya, Mestizo, Creole, Garifuna, Caribbean, and British influences. Rice and beans, stewed meats, corn, cassava, plantains, seafood, and coconut appear frequently, with recipes varying considerably between communities and regions.

Garifuna cooking gives cassava, fish, coconut, and plantain a particularly distinctive role, while Mestizo traditions contribute corn-based foods and rich stews. The result is a cuisine that can be hearty and deeply seasoned yet also bright with citrus, fresh herbs, and tropical produce.