Holidays & Special Occasions
Torrejas (Salvadoran Easter French Toast)
The Quirky Foodster Team
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Ingredients
- 1 day-old baguette or crusty French bread, cut into thick slices
- 3 eggs, separated
- 60ml (1/4 cup) milk
- 1/2 tsp ground cinnamon
- 500ml (2 cups) vegetable oil, for frying
- 300g (1 1/2 cups) panela (or dark brown sugar), for the syrup
- 500ml (2 cups) water, for the syrup
- 1 cinnamon stick, for the syrup
- 3 whole cloves, for the syrup
Method
- In a saucepan, combine the panela, water, cinnamon stick and cloves. Simmer for 15 minutes until syrupy, then set aside and keep warm.
- Whisk the egg whites until soft peaks form, then gently fold in the yolks, milk and ground cinnamon to make a light batter.
- Dip each bread slice into the egg batter, coating both sides well.
- Heat the oil in a frying pan over medium heat and fry the coated bread slices for 2-3 minutes per side until golden and puffed.
- Drain briefly on paper towels.
- Arrange the fried torrejas on a serving plate and generously spoon the warm panela syrup over the top.
- Serve warm, ideally with a cup of chilate alongside.
Introduction:
Torrejas are El Salvador's answer to French toast, most closely associated with Semana Santa (Easter Holy Week), when meat is traditionally avoided and this sweet, syrup-soaked bread becomes a centrepiece treat, often paired with a warm cup of chilate..
Cultural Background:
Torrejas are El Salvador's answer to French toast, most closely associated with Semana Santa (Easter Holy Week), when meat is traditionally avoided and this sweet, syrup-soaked bread becomes a centrepiece treat, often paired with a warm cup of chilate.
Tips:
Day-old, slightly stale bread holds up far better in the egg batter than fresh bread, which can turn mushy.
Variations:
Some cooks add a splash of rum or a few raisins to the syrup; others soak the fried bread briefly in the syrup rather than just spooning it over.
Storage:
Best eaten the day they're made; leftover torrejas can be refrigerated for 1 day.
Reheating:
Warm gently in a low oven for a few minutes; the syrup can be gently reheated on the stovetop.
Nutrition:
Approx. 340 kcal, 7g protein, 12g fat, 52g carbohydrates, 1g fibre per serving.
FAQs:
Q: Why are torrejas eaten at Easter?
A: They fit the tradition of meat-free eating during Semana Santa, offering a satisfying sweet alternative during the observance.
Q: What is chilate?
A: A warm, spiced corn drink of pre-Columbian origin, traditionally served alongside torrejas and nuegados during the Easter season.

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