Sapasui (Tongan Chop Suey)
The Quirky Foodster Team

Ingredients
- Mung bean glass noodles — 200 g (7 oz)
- Sunflower oil — 2 tbsp (30 ml)
- Beef or pork, thinly sliced — 500 g (1 lb)
- Onion, sliced — 1
- Garlic cloves, minced — 2
- Carrots, julienned — 2
- Cabbage, shredded — 1/2 head
- Frozen mixed vegetables — 300 g (2 cups)
- Soy sauce — 80 ml (1/3 cup)
- Water or stock — 250 ml (1 cup)
- Sesame oil — 1 tsp
- Black pepper — 1/2 tsp
- Spring onions, sliced, to serve — 2
Method
- Soak the glass noodles in warm water for 10–15 minutes until softened, then drain and cut into shorter lengths with scissors.
- Heat the oil in a large wok or deep frying pan over high heat and stir-fry the meat for 5–6 minutes until browned.
- Add the onion and garlic and stir-fry for 2 minutes until fragrant.
- Add the carrots and cabbage and stir-fry for 4–5 minutes until softening.
- Stir in the frozen mixed vegetables, soy sauce and water, and bring to a simmer.
- Add the drained noodles and toss well to combine, cooking for 5–7 minutes, until the noodles have absorbed most of the liquid and softened fully.
- Stir in the sesame oil and black pepper, taste and adjust seasoning, then scatter with spring onions before serving.
Introduction: Sapasui is Tonga's own take on Chinese chop suey, brought to the islands through Chinese immigration
and adapted with local ingredients and a heartier, more generous style of cooking.
Cultural Background: Sapasui is Tonga's own take on Chinese chop suey, brought to the islands through Chinese immigration
and adapted with local ingredients and a heartier, more generous style of cooking. It's a common dish at
family gatherings, made with glass noodles, meat and vegetables in a savoury soy-based sauce.
Tips: Cut the soaked noodles with scissors before adding them — this makes the dish much easier to serve and eat. Add a splash more water if the noodles absorb the liquid too quickly before they're fully tender.
Variations: Use chicken instead of beef or pork. Add sliced bean sprouts or bell peppers for extra crunch. A vegetarian version can be made by omitting the meat and using firm tofu and extra vegetables instead.
Vegetarian Sapasui: Replace the meat with 300 g (10 oz) firm tofu, cubed and pan-fried until golden before
adding to the dish. Use vegetable stock in place of water and continue as directed, adding extra shredded
cabbage and carrot for heartiness.
Storage: Refrigerate in an airtight container for up to 3 days.
Reheating: Reheat in a hot wok or pan for a few minutes, adding a splash of water if the noodles have dried out.
FAQs:
Q: What are glass noodles?
A: Thin, translucent noodles made from mung bean starch, widely available at Asian grocers.
Q: Where did sapasui come from?
A: It reflects the influence of Chinese immigration in the Pacific, adapted with local ingredients and cooking styles.
Q: Is it usually a main dish or a side?
A: It works as either — a hearty enough dish to be a full meal, or served alongside other Tongan dishes at a larger spread.
- Mung bean glass noodles — 200 g (7 oz)
- Sunflower oil — 2 tbsp (30 ml)
- Beef or pork, thinly sliced — 500 g (1 lb)
- Onion, sliced — 1
- Garlic cloves, minced — 2
- Carrots, julienned — 2
- Cabbage, shredded — 1/2 head
- Frozen mixed vegetables — 300 g (2 cups)
- Soy sauce — 80 ml (1/3 cup)
- Water or stock — 250 ml (1 cup)
- Sesame oil — 1 tsp
- Black pepper — 1/2 tsp
- Spring onions, sliced, to serve — 2

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