Kisra (Fermented Sorghum Flatbread)
The Quirky Foodster Team

Ingredients
- Sorghum flour — 300 g (2.5 cups)
- Warm water, divided — 600 ml (2.5 cups)
- Active dry yeast — 1/2 tsp (2.5 ml)
- Salt — 1/4 tsp (1.25 ml)
- Vegetable oil, for the pan
Method
- In a large bowl, whisk the sorghum flour with 400 ml (1.5 cups) of the warm water and the yeast until smooth.
- Cover loosely and leave at room temperature to ferment for 24-48 hours, until the batter smells pleasantly sour and shows small bubbles.
- Just before cooking, whisk in the remaining water and the salt to loosen the batter to a thin, pourable consistency.
- Heat a large flat, lightly oiled skillet or griddle over medium heat.
- Ladle a thin layer of batter onto the hot skillet, swirling or spreading quickly with the back of the ladle to form a very thin, wide flatbread.
- Cook for 1-2 minutes until the surface is set and small holes appear, then carefully lift off (kisra is traditionally cooked on one side only).
- Stack the cooked flatbreads under a clean cloth to keep them soft while you cook the rest.
- Serve warm alongside stews such as Combo, Kajaik or Rijla.
Introduction: Widely regarded as South Sudan's national dish, kisra is a thin, spongy, slightly sour sorghum flatbread that appears alongside almost every stew and soup in the country.
Cultural Background: Widely regarded as South Sudan's national dish, kisra is a thin, spongy, slightly sour sorghum flatbread that appears alongside almost every stew and soup in the country. Its fermented batter, left to develop flavour for a day or two before cooking, gives kisra a texture similar to a soft crepe, perfectly suited to soaking up rich sauces.
Tips: A well-seasoned or non-stick flat griddle is essential for spreading kisra thin without tearing. Don't rush the fermentation – the sour tang and light texture depend on giving the batter enough time.
Variations: Blend in a small amount of wheat flour for a slightly more elastic batter, common in some urban households. Make smaller, thicker rounds if a large flat griddle isn't available. Already vegan as written.
Storage: Store cooled flatbreads stacked and wrapped in a clean cloth or airtight container at room temperature for up to 2 days.
Reheating: Warm briefly in a dry skillet over low heat, or wrap in foil and warm in a low oven.
Nutrition: Approx. 110 kcal, 3 g protein, 1 g fat, 23 g carbohydrate, 3 g fibre per flatbread.
FAQs:
Q: Can I speed up the fermentation?
A: A warmer spot speeds it up somewhat, but kisra's characteristic tang really does need at least a full day of fermenting.
Q: Why is my kisra tearing when I lift it?
A: The pan may not be hot enough or lightly oiled enough – make sure the skillet is well heated and very lightly greased before each flatbread.
- Sorghum flour — 300 g (2.5 cups)
- Warm water, divided — 600 ml (2.5 cups)
- Active dry yeast — 1/2 tsp (2.5 ml)
- Salt — 1/4 tsp (1.25 ml)
- Vegetable oil, for the pan

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