Grilled Skewered Lamb

Native Name: Kabab-e Barreh Cultural Background: Small skewered pieces of meat cooked quickly over an open fire were practical food for soldiers, travellers and market stalls alike across the ancient Persian world, needing little more than a fire and a metal or wooden skewer. Greek writers who encountered Achaemenid Persian armies noted their soldiers roasting […]

Sirnica

Introduction: Sirnica is a savoury baked cheese pastry from continental Croatia, closely related to the burek family of Balkan pastries. Cultural Background: Sirnica is a savoury baked cheese pastry from continental Croatia, closely related to the burek family of Balkan pastries. Made with layers of thin filo-style dough (kora) wrapped around a filling of fresh […]

Dègue (Millet Couscous with Yogurt)

Introduction: Dègue is a beloved cool, creamy dessert made from tiny steamed millet grains folded into sweetened yogurt or milk. Cultural Background: Dègue is a beloved cool, creamy dessert made from tiny steamed millet grains folded into sweetened yogurt or milk. Sold by street vendors in cups on hot afternoons, it is especially popular during […]

Byurek

Introduction: Byurek is a savory filo pastry filled with sirene cheese, sometimes with spinach or minced meat, rolled into coils or triangles and fried or baked. Cultural Background: Byurek is a savory filo pastry filled with sirene cheese, sometimes with spinach or minced meat, rolled into coils or triangles and fried or baked. A quick, […]

Bulgarian Boza

Introduction: Boza is a thick, lightly fermented drink made from wheat or millet, mildly sweet and tangy, traditionally enjoyed at breakfast or paired with banitsa, with roots stretching across the wider Balkan and Ottoman-influenced region. Cultural Background: Boza is a thick, lightly fermented drink made from wheat or millet, mildly sweet and tangy, traditionally enjoyed […]

Mekitsi

Introduction: Mekitsi are pillowy fried dough squares, a beloved weekend breakfast treat across Bulgaria, traditionally dusted with powdered sugar or topped with sirene cheese and yogurt for a sweet-savory contrast. Cultural Background: Mekitsi are pillowy fried dough squares, a beloved weekend breakfast treat across Bulgaria, traditionally dusted with powdered sugar or topped with sirene cheese […]

Snezhanka Salad

Introduction: Named 'Snow White' for its pale, creamy appearance, Snezhanka is a cooling yogurt-and-cucumber salad similar to tarator but thicker, often served as a side dish alongside grilled meats. Cultural Background: Named 'Snow White' for its pale, creamy appearance, Snezhanka is a cooling yogurt-and-cucumber salad similar to tarator but thicker, often served as a side […]

Tarator (Cold Cucumber Yogurt Soup)

Introduction: Tarator is a refreshing chilled soup of yogurt, cucumber, garlic, dill and walnuts, eaten throughout the hot Bulgarian summer as a cooling start to a meal. Cultural Background: Tarator is a refreshing chilled soup of yogurt, cucumber, garlic, dill and walnuts, eaten throughout the hot Bulgarian summer as a cooling start to a meal. […]

Banitsa

Introduction: Banitsa is Bulgaria's most iconic breakfast dish, a layered pastry of thin filo sheets wrapped around a whisked mixture of eggs and sirene (Bulgarian white brined cheese). Cultural Background: Banitsa is Bulgaria's most iconic breakfast dish, a layered pastry of thin filo sheets wrapped around a whisked mixture of eggs and sirene (Bulgarian white […]

Bogobe jwa Ting

Introduction: Bogobe jwa ting is one of the oldest breakfast dishes in Botswana, built on ting, a naturally fermented sorghum starter that gives the porridge its distinctive sour tang. Cultural Background: Bogobe jwa ting is one of the oldest breakfast dishes in Botswana, built on ting, a naturally fermented sorghum starter that gives the porridge […]