Pepesup

Introduction: A fiery, deeply aromatic pepper soup made with goat meat, shared across the Gulf of Guinea coast and adapted into Equatoguinean kitchens through cross-border trade and shared Bantu culinary roots. Cultural Background: A fiery, deeply aromatic pepper soup made with goat meat, shared across the Gulf of Guinea coast and adapted into Equatoguinean kitchens […]

Seco de Chivo

Introduction: Seco de chivo is a rich goat meat stew considered by many Ecuadorians to be a national dish, often reserved for celebrations and Sunday family meals. Cultural Background: Seco de chivo is a rich goat meat stew considered by many Ecuadorians to be a national dish, often reserved for celebrations and Sunday family meals. […]

Chèvre Grillée de Fête (Celebration Grilled Goat)

Introduction: Grilled goat is a centrepiece dish at major Congolese celebrations — weddings, baptisms, New Year and other important gatherings — where a whole leg or large cuts are marinated, grilled slowly over charcoal, and shared among guests as a mark of hospitality and festivity. Cultural Background: Grilled goat is a centrepiece dish at major […]

Boule et Sauce Gombo

Introduction: Boule — a stiff, smooth paste made from pounded millet or sorghum flour — is the everyday staple starch of Chad, eaten by hand and dipped into a rich sauce. Cultural Background: Boule — a stiff, smooth paste made from pounded millet or sorghum flour — is the everyday staple starch of Chad, eaten […]

Brochettes de Chèvre Grillée

Introduction: Grilled goat skewers, cooked over open charcoal braziers, are one of the most recognisable street foods across N'Djamena's evening markets, sold hot and smoky to passersby, often eaten standing up alongside a cold drink. Cultural Background: Grilled goat skewers, cooked over open charcoal braziers, are one of the most recognisable street foods across N'Djamena's […]

Chadian Soupe de Gombo

Introduction: A lighter, brothy cousin to the thicker okra sauce served with boule, this soup version is common in the rainy season when fresh okra is abundant across southern Chad. Cultural Background: A lighter, brothy cousin to the thicker okra sauce served with boule, this soup version is common in the rainy season when fresh […]

Kpengo (Grilled Goat with Peanut Sauce)

Introduction: Kpengo showcases the pairing of grilled goat meat with a warm peanut sauce, a combination that reflects both the pastoral tradition of goat rearing and the near-universal use of groundnuts across Central African cooking, often served at gatherings and family celebrations. Cultural Background: Kpengo showcases the pairing of grilled goat meat with a warm […]

Brochettes de Chèvre (Goat Skewers)

Introduction: Grilled goat skewers are among the most popular street food items in the Central African Republic, sold by vendors along roadsides and in markets, marinated with garlic and chilli before being grilled over open charcoal. Cultural Background: Grilled goat skewers are among the most popular street food items in the Central African Republic, sold […]

Ngunza (Cassava Leaf Stew with Meat)

Introduction: Ngunza is a rich, slow-cooked cassava leaf stew often considered a centrepiece main course in the Central African Republic, distinct from lighter cassava leaf preparations through its generous use of meat and extended simmering time that deepens the flavour. Cultural Background: Ngunza is a rich, slow-cooked cassava leaf stew often considered a centrepiece main […]

Nkui (Okra-Thickened Herb Soup)

Introduction: Nkui is a distinctive Bamileke soup thickened not with flour but with a mucilage extracted from a native tree bark and okra, giving it a uniquely silky, stretchy texture. Cultural Background: Nkui is a distinctive Bamileke soup thickened not with flour but with a mucilage extracted from a native tree bark and okra, giving […]