Duket (Roasted Corn on the Cob)

Introduction: Roasted corn on the cob is a familiar and beloved street food across Ethiopian towns and cities, sold by vendors roasting whole cobs over charcoal braziers, often rubbed with a little salt and chilli, especially popular during the corn harvest season. Cultural Background: Roasted corn on the cob is a familiar and beloved street […]

Desayuno Típico (Salvadoran Breakfast Plate)

Introduction: Desayuno típico is the everyday breakfast plate found in homes and comedores across El Salvador. Cultural Background: Desayuno típico is the everyday breakfast plate found in homes and comedores across El Salvador. It brings together the country's staple ingredients — corn, beans and eggs — onto one plate, and is as much a ritual […]

Enchiladas Salvadoreñas

Introduction: Unlike Mexican enchiladas, the Salvadoran version is an open-faced, flat crispy tostada-style dish: a fried corn tortilla piled high with seasoned meat, vegetables and a boiled egg, eaten with a knife and fork as a satisfying lunch.. Cultural Background: Unlike Mexican enchiladas, the Salvadoran version is an open-faced, flat crispy tostada-style dish: a fried […]

Sopa de Pata (Cow’s Foot Soup)

Introduction: A deeply traditional, slow-cooked soup made from cow's feet and tripe, valued for its rich, gelatinous broth. Cultural Background: A deeply traditional, slow-cooked soup made from cow's feet and tripe, valued for its rich, gelatinous broth. Considered a comforting cure-all, it's often reserved for weekends or as a restorative dish after a long night. […]

Sopa de Res (Salvadoran Beef Soup)

Introduction: A hearty, everyday staple built around beef shank and bone, simmered low and slow with corn, yuca and garden vegetables. Cultural Background: A hearty, everyday staple built around beef shank and bone, simmered low and slow with corn, yuca and garden vegetables. Families often gather around a big pot of sopa de res on […]

Pollo en Pinol (Chicken in Roasted Cornmeal Sauce)

Introduction: Pinol — a blend of toasted corn and spices ground to a fine powder — gives this dish its name and its deep, nutty flavour. Cultural Background: Pinol — a blend of toasted corn and spices ground to a fine powder — gives this dish its name and its deep, nutty flavour. Chicken pieces […]

Gallo en Chicha (Rooster Stewed in Fermented Corn Drink)

Introduction: A hearty, celebratory stew in which rooster or chicken is slow-braised in chicha, a mildly fermented corn and pineapple drink, alongside dulce de tapa (unrefined cane sugar). Cultural Background: A hearty, celebratory stew in which rooster or chicken is slow-braised in chicha, a mildly fermented corn and pineapple drink, alongside dulce de tapa (unrefined […]

Riguas (Fresh Corn Cakes in Banana Leaf)

Introduction: A dish tracing back to pre-colonial times, riguas are made from fresh, sweet corn ground into a thick batter and wrapped in banana leaf to steam and lightly char on a griddle — a rustic, naturally sweet bread eaten plain or dressed up with cream.. Cultural Background: A dish tracing back to pre-colonial times, […]

Atol de Elote (Sweet Corn Drink)

Introduction: A warm, comforting corn drink with roots in Mayan tradition, atol de elote is enjoyed at breakfast, as an afternoon pick-me-up, or as a light dessert — a simple pleasure built from little more than fresh corn, milk and cinnamon.. Cultural Background: A warm, comforting corn drink with roots in Mayan tradition, atol de […]

Caldo de Bolas de Verde

Introduction: Caldo de bolas de verde is a coastal Ecuadorian soup featuring dumplings made from mashed green plantain, stuffed with seasoned beef, and simmered in a rich vegetable broth. Cultural Background: Caldo de bolas de verde is a coastal Ecuadorian soup featuring dumplings made from mashed green plantain, stuffed with seasoned beef, and simmered in […]