Coq au Vin

Introduction: Coq au vin — ‘rooster in wine’ — traces to rural French farmhouse cooking, where tougher old roosters were slow-braised in wine to tenderise the meat. Cultural Background: Coq au vin — ‘rooster in wine’ — traces to rural French farmhouse cooking, where tougher old roosters were slow-braised in wine to tenderise the meat. […]

Fiji Chicken Curry with Rice

Introduction: A hallmark of Indo-Fijian home cooking, this everyday curry blends Indian spice traditions with local island produce like tomatoes and coconut milk, and is a common packed lunch across Fiji. Cultural Background: A hallmark of Indo-Fijian home cooking, this everyday curry blends Indian spice traditions with local island produce like tomatoes and coconut milk, […]

Groundnut and Vegetable Soup

Introduction: With peanuts among Eswatini's most important crops, groundnut soup is a natural extension of the pantry — a warming, protein-rich broth built around whatever vegetables are in season, thickened at the end with ground peanuts for body and flavour. Cultural Background: With peanuts among Eswatini's most important crops, groundnut soup is a natural extension […]

Chicken Dust (Grilled Chicken, Pap and Salad)

Introduction: Chicken dust gets its name from the dusty roadside stalls where flame-grilled chicken is sold across Eswatini's towns — an affordable, filling meal for workers on the move. Cultural Background: Chicken dust gets its name from the dusty roadside stalls where flame-grilled chicken is sold across Eswatini's towns — an affordable, filling meal for […]

Doro Wat (Ethiopian Spiced Chicken Stew)

Introduction: Doro Wat is widely regarded as Ethiopia's national dish, a deeply spiced chicken stew simmered slowly in berbere and niter kibbeh with hard-boiled eggs added at the end. Cultural Background: Doro Wat is widely regarded as Ethiopia's national dish, a deeply spiced chicken stew simmered slowly in berbere and niter kibbeh with hard-boiled eggs […]

Coronation Chicken Salad

Introduction: Created in 1953 to mark the coronation of Queen Elizabeth II, coronation chicken combines cold poached chicken with a mildly curried mayonnaise dressing studded with dried fruit, and has since become a fixture of English sandwich fillings and buffet spreads. Cultural Background: Created in 1953 to mark the coronation of Queen Elizabeth II, coronation […]

Sopa de Cacahuete

Introduction: A peanut soup rooted in Fang cuisine of Rio Muni, where groundnuts grown in forest clearings are ground into a rich paste and simmered with chicken or fish. Cultural Background: A peanut soup rooted in Fang cuisine of Rio Muni, where groundnuts grown in forest clearings are ground into a rich paste and simmered […]

Caldo de Gallina Ecuatoguineano

Introduction: A comforting chicken stew showing the direct hand of Spanish caldo traditions reworked with Central African aromatics — ginger, chilli and palm oil replace the saffron and chorizo of the Iberian original. Cultural Background: A comforting chicken stew showing the direct hand of Spanish caldo traditions reworked with Central African aromatics — ginger, chilli […]

Pastelitos de Pollo

Introduction: Deep-fried chicken pastries sold from street carts and market stalls in Malabo and Bata, a quick, portable snack that reflects both Spanish pastelito traditions and the practicality of African street food culture. Cultural Background: Deep-fried chicken pastries sold from street carts and market stalls in Malabo and Bata, a quick, portable snack that reflects […]

Arroz con Pollo Festivo

Introduction: A festive chicken and rice dish prepared for Independence Day (12 October) and other national celebrations, richer and more generously spiced than the everyday version, often cooked in large batches to feed extended family and neighbours. Cultural Background: A festive chicken and rice dish prepared for Independence Day (12 October) and other national celebrations, […]