Saint Vincent and the Grenadines
Saint Vincent and the Grenadines cuisine reflects Caribbean and African culinary tradition, built around breadfruit, seafood, and root vegetables. Fresh tropical produce features heavily throughout island cooking.
Roasted breadfruit and fried jackfish are considered a national dish pairing. Callaloo soup, made from leafy greens, is a beloved staple across the islands.
Sides
Boiled Ground Provisions
Holidays & Special Occasions
Pelau for Vincy Mas
Drinks
Sea Moss Drink
Desserts
Guava Cheese
Breakfast
Roasted Breadfruit and Saltfish
Mains
Jack Fish and Provisions
Salads
Cucumber Souse
Appetizers
Fried Bakes with Saltfish
Salads
Vincentian Green Fig Salad
Drinks
Vincentian Mauby
Lunches
Vincentian Rice and Peas with Stewed Chicken
Breads
Vincentian Coconut Bread
Breads
Vincentian Bakes
Lunches
Vincentian Callaloo Soup
Desserts
Vincentian Sweet Potato Pudding
Sides
Vincentian Fried Plantain
Mains
Vincentian Curry Goat
Appetizers
Vincentian Conch Fritters
Soups
Vincentian Fish Broth
Soups
Vincentian Pumpkin Soup
Street Food
Vincentian Roasted Corn
Street Food
Vincentian Fish Cakes
Holidays & Special Occasions
Vincentian Black Cake for Christmas
Breakfast
Vincentian Cornmeal Porridge
