Guava Cheese
The Quirky Foodster Team

Ingredients
- Ripe guavas, washed and roughly chopped — 1 kg (2.2 lb)
- Sugar — 300 g (1 1/2 cups)
- Fresh lime juice — 1 tbsp
- Extra sugar, for coating
Method
- Simmer the chopped guavas in a small amount of water until very soft, about 15 minutes.
- Push the cooked guava through a sieve to remove seeds and skins, collecting the smooth pulp.
- Return the pulp to the saucepan with sugar and lime juice.
- Cook over low heat, stirring constantly, for 25-30 minutes until very thick and pulling away from the sides of the pan.
- Pour into a shallow dish lined with wax paper and spread evenly.
- Let cool and firm up for several hours, then cut into squares and coat in extra sugar.
Introduction: A firm, sweet paste made from cooked guava pulp and sugar, sliced into chewy squares.
Cultural Background: Despite its name, guava cheese contains no dairy — the term refers to its firm, cheese-like texture. Made from local guavas, it is a favourite sweet found in Vincentian markets and homes.
Tips: Stir constantly during the final cooking stage to prevent scorching, as the thickened pulp burns easily. Allow ample time to firm up before cutting for clean squares.
Variations: Add a pinch of ground ginger for a spiced version; some cooks add a few drops of red food colouring for a deeper pink hue.
Storage: Store in an airtight container at room temperature for up to 3 weeks.
Reheating: This is a no-cook-to-serve candy and is not reheated.
Nutrition: Approx. 90 kcal, 0 g protein, 23 g carbohydrate, 0 g fat per square.
FAQs:
Q: Why is it called ‘cheese’ if there’s no dairy?
A: The name refers to its firm, sliceable texture, similar to a block of cheese, not the ingredients.
Q: Can this be made with canned guava?
A: Fresh guava gives the best flavour and set, but canned guava paste can be reduced further if fresh is unavailable.
- Ripe guavas, washed and roughly chopped — 1 kg (2.2 lb)
- Sugar — 300 g (1 1/2 cups)
- Fresh lime juice — 1 tbsp
- Extra sugar, for coating

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