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Liberia

Liberia map

Liberian cuisine blends West African culinary tradition with American influence tied to the nation's founding history. Rice serves as the staple across nearly every meal, paired with rich, spicy stews.

Palm butter soup, made from palm nut pulp, and cassava leaf stew are among Liberia's most widely eaten dishes. Fufu, pounded cassava or plantain, commonly accompanies these hearty soups.