Breakfast
Anari with Honey and Sesame
Ingredients
- - Fresh anari cheese (or fresh ricotta) — 250 g (9 oz)
- - Cyprus thyme honey — 3 tbsp
- - Sesame seeds, toasted — 2 tbsp
- - Ground cinnamon — 1/4 tsp
Method
- Toast sesame seeds in a dry pan over low heat for 1-2 minutes until golden, stirring constantly.
- Divide the anari cheese between bowls, breaking it gently with a spoon.
- Drizzle generously with honey.
- Scatter toasted sesame seeds and a light dusting of cinnamon over the top.
- Serve immediately at room temperature.
Introduction: Anari is Cyprus's answer to ricotta, a soft whey cheese made as a byproduct of halloumi production.
Cultural Background: Anari is Cyprus's answer to ricotta, a soft whey cheese made as a byproduct of halloumi production.
Served fresh with honey and toasted sesame, it is a light, quick breakfast that dates back generations of
Cypriot dairy farming families.
Variations: Vegetarian. No authentic vegan version; anari is a dairy whey cheese.
Storage: Keep unused anari refrigerated in its liquid for up to 3 days.
Reheating: Not applicable — this dish is served cold or at room temperature.
Nutrition: Per serving: ~210 kcal, 11g protein, 9g fat, 22g carbohydrate.
FAQs
Q: Can I substitute anari?
A: Fresh ricotta is the closest widely available substitute.
Q: Is this dish gluten-free?
A: Yes, naturally gluten-free.