Salt-Free Master Seasoning
The Quirky Foodster Team
About 1/2 cup
Servings

Ingredients
- Garlic powder — 1 tbsp
- Onion powder — 1 tbsp
- Paprika — 1 tbsp
- Black pepper — 1 tsp
- Dried thyme — 1 tsp
- Dried oregano — 1 tsp
- Cumin — 1/2 tsp
- Cayenne (optional, to taste) — 1/2 tsp
Method
- Combine all dried, ground ingredients directly.
- Not applicable.
Origin: Original formula for this reference — a versatile, entirely salt-free all-purpose seasoning designed for readers managing sodium intake, built to deliver full savory complexity through spice and herb layering alone.
Use: A general-purpose seasoning for any dish where salt is being independently controlled or added separately to taste.
Classic Dishes: A flexible seasoning applicable across roasted meats, vegetables, soups, and stews.
Storage: Keeps 6 months to a year sealed and dark.
Variations: A practical, health-oriented formula — a modern, functional blend rather than a traditional preparation.
Substitutions: Any commercial salt-free seasoning blend as a direct substitute.
- Garlic powder — 1 tbsp
- Onion powder — 1 tbsp
- Paprika — 1 tbsp
- Black pepper — 1 tsp
- Dried thyme — 1 tsp
- Dried oregano — 1 tsp
- Cumin — 1/2 tsp
- Cayenne (optional, to taste) — 1/2 tsp

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