Sangría (Spanish Red Wine and Fruit Punch)
The Quirky Foodster Team

Ingredients
- Spanish red wine — 1 bottle (750ml)
- Orange, sliced — 1
- Lemon, sliced — 1
- Apple, cored, diced — 1
- Brandy — 60 ml (1/4 cup)
- Triple sec — 30 ml (2 tbsp)
- Sugar — 50 g (1.8 oz)
- Sparkling water or lemon soda — 250 ml (1 cup)
- Ice, to serve
Method
- In a large pitcher, combine red wine, brandy, triple sec, and sugar. Stir until sugar dissolves.
- Add the orange, lemon, and apple, pressing gently to release some juice.
- Cover and refrigerate at least 2 hours, or overnight for deeper flavour.
- Just before serving, top with sparkling water or lemon soda and stir gently.
- Serve over ice in glasses, spooning some fruit into each glass.
Introduction: Sangría is Spain's iconic fruit-infused wine punch, believed to have roots in ancient wine-and-water mixtures adapted over centuries.
Cultural Background: Sangría is Spain's iconic fruit-infused wine punch, believed to have roots in ancient wine-and-water mixtures adapted over centuries. Today it's a fixture of Spanish summer gatherings, blending red wine with citrus, fruit, and a touch of brandy.
Tips: Letting the fruit macerate overnight greatly improves the depth of flavour. Use a fruity, inexpensive Spanish red such as Rioja or Garnacha.
Variations: Sangría blanca uses white wine; cava-based versions swap in sparkling wine for a festive twist.
Nutrition: 39 Spain — World Cookbook Project Full Recipes Approx. 180 kcal, 0g protein, 18g carbohydrate, 0g fat per serving.
FAQs:
Q: What wine is best for sangría?
A: An inexpensive, fruity Spanish red like Rioja or Garnacha works well and won't be wasted on refinement lost in the mix.
Q: Can it be made non-alcoholic?
A: Yes, substitute grape juice for wine and omit the brandy and triple sec.
- Spanish red wine — 1 bottle (750ml)
- Orange, sliced — 1
- Lemon, sliced — 1
- Apple, cored, diced — 1
- Brandy — 60 ml (1/4 cup)
- Triple sec — 30 ml (2 tbsp)
- Sugar — 50 g (1.8 oz)
- Sparkling water or lemon soda — 250 ml (1 cup)
- Ice, to serve

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