Lamb Roast with Mint Sauce
The Quirky Foodster Team

Ingredients
- Leg of lamb — about 2 kg (4.4 lb)
- Garlic, slivered — 4 cloves
- Rosemary — 2 sprigs
- Olive oil — 3 tbsp
- Salt and pepper — to taste
- Fresh mint leaves, finely chopped — 1 cup (for the sauce)
- Sugar — 2 tbsp (for the sauce)
- White vinegar — 3 tbsp (for the sauce)
- Boiling water — 2 tbsp (for the sauce)
Method
- Preheat the oven to 220°C (425°F).
- Make small incisions all over the lamb and insert the garlic slivers.
- Rub the lamb with olive oil, salt and pepper, and place the rosemary sprigs on top.
- Roast for 20 minutes at the high temperature, then reduce to 180°C (350°F) and continue roasting for
- 1–1.5 hours, depending on size and preferred doneness.
- Let the lamb rest for 15–20 minutes before carving.
- For the mint sauce, combine the chopped mint and sugar in a bowl, then pour over the boiling water and stir until the sugar dissolves.
- Stir in the vinegar and let sit for at least 10 minutes before serving alongside the sliced lamb.
Introduction: A classic roasted leg of lamb served with fresh mint sauce, one of New Zealand's most beloved Sunday dinner traditions.
Cultural Background: With New Zealand's extensive sheep farming industry producing some of the world's finest lamb, a Sunday roast lamb dinner is a cherished tradition across the country, the tangy mint sauce a classic, simple accompaniment.
Tips: Let the lamb rest properly after roasting so the juices redistribute before carving. Make the mint sauce ahead of time to let the flavours develop fully.
Variations: Add a few potatoes and vegetables to the roasting pan for a complete one-pan meal. Use rosemary and thyme together for a more herb-forward flavour.
Storage: Refrigerate leftover lamb in an airtight container for up to 3 days.
Reheating: Reheat gently, covered, in an oven at 150°C (300°F) with a splash of stock, until warmed through, to avoid drying out.
FAQs:
Q: Why is lamb so significant in New Zealand cuisine?
A: New Zealand has a long, world-renowned sheep farming tradition, making lamb an especially prized and commonly enjoyed meat.
Q: Can mint sauce be made with dried mint?
A: Fresh mint gives the best flavour and colour, though dried mint can work in a pinch with a slightly different result.
- Leg of lamb — about 2 kg (4.4 lb)
- Garlic, slivered — 4 cloves
- Rosemary — 2 sprigs
- Olive oil — 3 tbsp
- Salt and pepper — to taste
- Fresh mint leaves, finely chopped — 1 cup (for the sauce)
- Sugar — 2 tbsp (for the sauce)
- White vinegar — 3 tbsp (for the sauce)
- Boiling water — 2 tbsp (for the sauce)

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