Gnocchi Mona (Gnocchi Mona)
The Quirky Foodster Team

Ingredients
- Starchy potatoes, boiled and riced — 1 kg (2.2 lb)
- Plain flour, plus extra for dusting — 1.5 cups (180 g / 6.5 oz)
- Egg — 1
- Salt — 1/2 tsp
- Simple tomato sauce, to serve — 2 cups (480 ml / 16 fl oz)
- Grated Parmesan, to serve
Method
- Rice the boiled potatoes while still warm and spread out to cool slightly.
- Combine the riced potato with the flour, egg and salt, mixing gently until a soft, slightly sticky dough forms — avoid overworking it.
- Divide the dough into portions and roll each into a long rope on a floured surface.
- Cut into small pillow-shaped pieces, and roll each gently over the tines of a fork if desired.
- Bring a large pot of salted water to a boil.
- Cook the gnocchi in batches, removing with a slotted spoon once they float to the surface, about 2–3 minutes.
- Toss the cooked gnocchi with warmed tomato sauce and serve with grated Parmesan.
Introduction: Soft potato gnocchi tossed in a light tomato sauce, a favourite accompaniment to Monaco’s richer braised main dishes.
Cultural Background: Reflecting Monaco’s close culinary ties to nearby Italy, gnocchi are a well-loved side across the principality, often served specifically alongside daube as the traditional starch pairing for that dish.
Tips: Handle the dough as little as possible to keep the gnocchi light and tender. Use starchy potatoes such as russets for the best texture.
Variations: Toss with the sauce from daube Monégasque for the classic traditional pairing. Add a little grated nutmeg to the dough for extra warmth.
Storage: Store uncooked gnocchi in the refrigerator for up to 1 day, or freeze on a tray before transferring to a bag.
Reheating: Reheat cooked gnocchi gently in a pan with a little sauce or butter, stirring, until warmed through.
Nutrition: Per serving (approx.): 320 kcal, 9 g protein, 5 g fat, 58 g carbohydrate.
FAQs:
Q: Why avoid overworking the dough?
A: Overworking develops gluten in the flour, which can make
Q: Can gnocchi be made ahead and frozen?
A: Yes, freeze uncooked on a tray until firm, then
- Starchy potatoes, boiled and riced — 1 kg (2.2 lb)
- Plain flour, plus extra for dusting — 1.5 cups (180 g / 6.5 oz)
- Egg — 1
- Salt — 1/2 tsp
- Simple tomato sauce, to serve — 2 cups (480 ml / 16 fl oz)
- Grated Parmesan, to serve

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