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Latvian Sauerkraut (Skābēti Kāposti)

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20 min
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0 min
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Ingredients

  • 1.5 kg (3.3 lb) white cabbage, finely shredded
  • 30 g (2 tbsp) coarse sea salt
  • 2 medium carrots, grated
  • 1 tbsp caraway seeds
  • 2 bay leaves

Method

  1. Combine the shredded cabbage and salt in a large bowl, massaging firmly with your hands for 8-10 minutes until it releases plenty of liquid.
  2. Mix in the grated carrot, caraway seeds and bay leaves.
  3. Pack the mixture tightly into a fermentation crock or jar, pressing down until the liquid rises above the cabbage.
  4. Weigh down the cabbage to keep it fully submerged, cover loosely, and leave at room temperature for 5-7 days, checking daily.
  5. Once pleasantly sour, transfer to the refrigerator to slow fermentation before serving.

Introduction: Fermenting cabbage into sauerkraut was historically essential for surviving Latvia's long winters without fresh vegetables.

Cultural Background: Fermenting cabbage into sauerkraut was historically essential for surviving Latvia's long winters without fresh vegetables. Shredded cabbage packed with salt and left to ferment develops a distinctive sour tang, and it remains a staple side dish served alongside roasted and pan-fried meats throughout the colder months.

Tips: Keep the cabbage fully submerged under its own brine throughout fermentation to prevent mould from forming on exposed surfaces.

Variations: Add a few juniper berries or sliced apple for extra depth of flavour.

Storage: Refrigerate in a sealed jar for up to 2 months once fermentation is complete.

Reheating: Traditionally served cold or gently warmed through in a pan for a few minutes.

FAQs:

Q: How do I know when fermentation is complete?

A: The cabbage should taste pleasantly sour rather than simply salty, usually after 5-7 days at room temperature.

Q: Is a special crock necessary?

A: A crock helps but a large clean glass jar with a weight works just as well for home fermentation.