Breads
Spiced Molasses Flatbread (Bulla Cake)
Ingredients
- 300 g (2 1/2 cups) flour
- 1 tsp baking soda
- 1 tsp ground ginger
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 150 ml (2/3 cup) molasses
- 100 ml (1/3 cup) water
- 60 ml (1/4 cup) vegetable oil
Method
- Combine flour, baking soda, ginger, cinnamon and salt in a bowl.
- Whisk together molasses, water and oil in a separate bowl.
- Combine wet and dry ingredients to form a firm, slightly sticky dough.
- Shape into flat, round discs about 1.5 cm thick on a baking tray.
- Bake at 180C (350F) for 20-25 minutes until firm and a deep brown color.
Introduction: A flat, dense round bread sweetened with molasses and spiced with ginger, traditionally eaten with butter, cheese or avocado as a filling snack.
Cultural Background: A flat, dense round bread sweetened with molasses and spiced with ginger, traditionally eaten with butter, cheese or avocado as a filling snack.
Tips: The dough should be firm enough to hold a flat disc shape without spreading too thin. Let cool completely before slicing for the cleanest cuts.
Variations: Serve split and filled with sliced avocado, a popular traditional pairing. Already vegan as written.
Storage: Store in an airtight container at room temperature for up to 5 days.
Reheating: Not typically reheated; served at room temperature, though a brief warm in a low oven softens it slightly.
FAQs:
Q: What gives bulla cake its dark color?
A: The molasses used in the dough gives bulla its characteristic deep brown color and rich, slightly bitter-sweet flavor.
Q: What is bulla traditionally eaten with?
A: It's most commonly paired with butter, cheese or sliced avocado for a filling snack or light meal.
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