Mains
Haitian Fried Pork (Griot)
The Quirky Foodster Team

Ingredients
- 1 kg (2.2 lb) pork shoulder, cut into 4 cm cubes
- 2 limes, juiced (or sour orange if available)
- 1 onion, sliced
- 4 cloves garlic, minced
- 1 sprig fresh thyme
- 2 tbsp chopped fresh parsley
- 1/2 Scotch bonnet pepper, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 250 ml (1 cup) water
- Vegetable oil, for frying
Method
- Rub the pork with lime juice, rinse, and pat dry.
- Marinate the pork with onion, garlic, thyme, parsley, Scotch bonnet, salt, and pepper for at least 2 hours, or overnight in the fridge.
- Transfer the pork and marinade to a heavy pot, add the water, and bring to a boil.
- Reduce heat and simmer, covered, for 45 minutes until the pork is tender and most of the liquid has evaporated.
- Remove the pork pieces, reserving the softened onions for garnish, and pat the pork dry.
- Heat about 2.5 cm (1 inch) of oil in a deep frying pan over medium-high heat.
- Fry the pork in batches for 5-7 minutes, turning occasionally, until deep golden brown and crisp on the outside.
- Drain on paper towels and serve hot with the reserved fried onions, pikliz, rice and beans, and fried plantains.
Introduction: Griot is arguably Haiti's most iconic dish: chunks of pork marinated in citrus and spices, first simmered then deep-fried until crisp, traditionally served with pikliz, rice and beans, and fried plantains at nearly every festive occasion.
Cultural Background: Griot is arguably Haiti's most iconic dish: chunks of pork marinated in citrus and spices, first simmered then deep-fried until crisp, traditionally served with pikliz, rice and beans, and fried plantains at nearly every festive occasion.
Tips: Simmering the pork first before frying ensures it stays tender inside while developing a crisp exterior.
Variations: Goat meat prepared the same way is called 'tasso.' Some cooks add a splash of beer to the marinade for extra depth.
Storage: Refrigerate in an airtight container for up to 3 days.
Reheating: Reheat in an oven or air fryer at 190°C (375°F) for 8-10 minutes to restore crispness; avoid microwaving, which softens the crust.
Nutrition: Approx. 420 kcal, 32 g protein, 30 g fat, 3 g carbohydrate, 0.5 g fibre per serving.
FAQs:
Q: Why simmer the pork before frying?
A: Simmering tenderizes the meat and infuses it with the marinade flavours before the final fry crisps the exterior.
Q: What is traditionally served with griot?
A: Pikliz (spicy pickled slaw), diri kole ak pwa (rice and beans), and fried plantains.

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