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Southeast Asia

Vietnamese Balm

Elsholtzia ciliata.

Leaf.
Part Used
Fresh.
Form

Local / Regional Names

Kinh giới (Vietnamese) – often mistaken for lemon balm due to visual similarity, though the two are unrelated plants (a naming/appearance hazard worth flagging).

Countries / Cuisines

Vietnam.

Flavor & Aroma

Lemony, more pungent and bitter than true lemon balm (Melissa officinalis).

Culinary Uses

Table herb served alongside noodle soups and other dishes as part of a fresh herb platter.

Classic Dishes

Bún đậu mắm tôm; various noodle soup accompaniments, often served alongside perilla.

Pairings

Perilla, mint, fish sauce dishes.

Timing

Use fresh, added at the table rather than cooked.

Storage

Fresh keeps about a week refrigerated.

Substitutions

Lemon balm (Melissa officinalis) as a visual/rough flavor approximation, despite being a genuinely different plant.

Cultural / History Notes

A clear visual name-identity hazard: foreign visitors and even some English-language sources mistake this for true lemon balm due to leaf similarity and the shared 'balm' association, despite the two being unrelated species.

Blend Cross-References

Not a blend component; used fresh.