Tunnbrödsrulle
The Quirky Foodster Team

Ingredients
- Swedish soft flatbread (tunnbröd) — 4 sheets
- Grillkorv sausages — 4
- Mashed potato (see Potatismos) — 300 g (1.3 cups)
- Iceberg lettuce, shredded — 1 cup
- Crispy fried onions — 4 tbsp
- Mustard — 4 tbsp
- Ketchup — 4 tbsp
Method
- Grill the sausages over medium heat for 8–10 minutes until browned and cooked through.
- Warm the flatbread sheets briefly in a dry pan or microwave to make them pliable.
- Spread a layer of mashed potato down the centre of each flatbread.
- Place a sausage on top, then add shredded lettuce and crispy fried onions.
- Drizzle with mustard and ketchup.
- Roll the flatbread tightly around the filling and wrap the bottom half in paper to hold its shape.
Introduction: A staple of Swedish kiosk culture, Tunnbrödsrulle wraps a grilled sausage, mashed potato and salad in soft flatbread, rolled up like a wrap — hearty, portable street food beloved at markets and after nights out.
Cultural Background: A staple of Swedish kiosk culture, Tunnbrödsrulle wraps a grilled sausage, mashed potato and salad in soft flatbread, rolled up like a wrap — hearty, portable street food beloved at markets and after nights out.
Tips: Warming the flatbread makes it far easier to roll without cracking. Don’t overfill or the wrap will be difficult to close.
Variations: A plant-based sausage and vegan mashed potato make this easy to veganise. Some versions add coleslaw instead of lettuce.
Storage: Best assembled and eaten immediately.
Reheating: Not recommended once assembled; reheat components separately and reassemble fresh.
Nutrition: 520 kcal | Protein 18 g | Carbs 58 g | Fat 26 g
FAQs:
Q: What is tunnbröd?
A: A soft, thin Swedish flatbread, similar in role to a wrap or tortilla.
Q: Can I use a regular tortilla instead?
A: Yes, though the flavour and texture will differ slightly from traditional tunnbröd.
- Swedish soft flatbread (tunnbröd) — 4 sheets
- Grillkorv sausages — 4
- Mashed potato (see Potatismos) — 300 g (1.3 cups)
- Iceberg lettuce, shredded — 1 cup
- Crispy fried onions — 4 tbsp
- Mustard — 4 tbsp
- Ketchup — 4 tbsp

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