Tabaldi Juice (Baobab Fruit Drink)
The Quirky Foodster Team
Ingredients
- Dried baobab fruit pulp — 150 g (1 cup)
- Water — 1.2 L (5 cups)
- Sugar, to taste — 80-120 g (1/3 to 1/2 cup)
Method
- Combine baobab pulp with water in a bowl. Stir well and let soak for 1 hour, stirring occasionally, until the pulp softens and the water turns cloudy and pale.
- Strain through a fine strainer or cheesecloth into a pitcher, pressing to extract as much liquid as possible.
- Stir in sugar to taste until dissolved.
- Chill before serving over ice.
Introduction: Made from the tangy pulp of the baobab fruit (tabaldi), this creamy, naturally tart drink is a distinctly Sudanese refreshment prized for its unique flavour and traditional health associations.
Cultural Background: Made from the tangy pulp of the baobab fruit (tabaldi), this creamy, naturally tart drink is a distinctly Sudanese refreshment prized for its unique flavour and traditional health associations.
Tips: The mixture will naturally separate on standing — stir or shake well before serving.
Variations: A splash of milk can be added for a creamier version. Already fully vegan as written.
Storage: Refrigerate up to 3 days; stir well before serving.
Reheating: Not applicable — served cold.
Nutrition: Approx. 70 kcal, 1 g protein, 0 g fat, 18 g carbohydrate per serving.
FAQs:
Q: Where can I find baobab pulp?
A: Dried baobab fruit powder or pulp is available at African grocery stores and some specialty online retailers.
- Dried baobab fruit pulp — 150 g (1 cup)
- Water — 1.2 L (5 cups)
- Sugar, to taste — 80-120 g (1/3 to 1/2 cup)
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