Senegalese Fish Fond (Thieboudienne Base)
The Quirky Foodster Team

Ingredients
- Fish, bones and trimmings
- Tomato paste
- Onion
- Local seasoning paste
Method
- A stock made by simmering fish, often bones and trimmings, with tomato paste, onion, and a local seasoning paste, forming the cooking liquid in which rice is later cooked for thieboudienne, Senegal's national dish.
Origin: Senegal. A stock made by simmering fish, often bones and trimmings, with tomato paste, onion, and a local seasoning paste, forming the cooking liquid in which rice is later cooked for thieboudienne, Senegal’s national dish.
Flavor Profile: Savory and deeply fish-forward, with tomato providing acidity and body.
Culinary Uses: Base liquid for cooking the rice component of thieboudienne; also used as a base broth for other Senegalese fish stews.
Regional Variations: Coastal versions use a wider variety of fresh fish for the stock; some households add tamarind for extra tang.
Storage: Refrigerate 2–3 days given the fish content; freezes well for a couple of months.
Notes: Contains fish — flag for allergen purposes.
- Fish, bones and trimmings
- Tomato paste
- Onion
- Local seasoning paste

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