Mains
Sayadieh (Fish with Spiced Rice)

Ingredients
- 600 g (1.3 lb) firm white fish fillets (such as grouper or sea bass)
- 400 g (2 cups) basmati rice, rinsed
- 4 large onions, thinly sliced
- 5 g (1 tsp) ground cumin
- 5 g (1 tsp) ground coriander
- 2 g (1/2 tsp) ground turmeric
- 750 ml (3 cups) fish or vegetable stock
- 60 ml (1/4 cup) olive oil, plus extra for frying fish
- 60 g (1/2 cup) pine nuts, toasted
- 60 g (1/2 cup) slivered almonds, toasted
- 10 g (2 tsp) salt
- Lemon wedges, for serving
Method
- Slowly caramelise the sliced onions in olive oil over low heat for 25-30 minutes until deep golden brown; this forms the flavour base.
- Set aside a third of the caramelised onions for garnish; blend the remainder with a little stock until smooth.
- Season the fish fillets with salt and pan-fry in olive oil for 3-4 minutes per side until golden; set aside.
- In the same pot, add the blended onion mixture, cumin, coriander, turmeric and remaining stock, bring to a boil.
- Stir in the rinsed rice, cover, reduce heat and simmer for 15-18 minutes until the rice is tender and liquid absorbed.
- Fluff the rice and mound onto a serving platter.
- Arrange the fried fish on top, scatter with reserved caramelised onions, pine nuts and almonds.
- Serve warm with lemon wedges.
Introduction: A coastal Lebanese specialty from Tripoli and Sidon, sayadieh pairs pan-fried fish with rice cooked in a deeply caramelised onion broth, topped with toasted nuts, and is traditionally served at family gatherings near the Mediterranean coast.
Cultural Background: A coastal Lebanese specialty from Tripoli and Sidon, sayadieh pairs pan-fried fish with rice cooked in a deeply caramelised onion broth, topped with toasted nuts, and is traditionally served at family gatherings near the Mediterranean coast.
Tips: Take time caramelising the onions slowly; this step defines the dish's signature flavour. Toast the nuts in a dry pan until just golden to avoid bitterness.
Variations: Some coastal families use a whole fish baked and flaked instead of fillets. A tahini sauce is sometimes served alongside.
Storage: Refrigerate rice and fish separately in airtight containers for up to 2 days.
Reheating: Reheat rice with a splash of water in a covered pan over low heat; warm fish separately in the oven at 160°C (325°F) for 8 minutes.
FAQs:
Q: Can I use frozen fish?
A: Yes, thaw completely and pat dry before frying to ensure good browning.
Q: Why caramelise so many onions?
A: The slow-cooked onions create the dish's deep, sweet backbone of flavour; it is not optional for authenticity.

Please log in to leave a comment.