Pan-Caribbean Scotch Bonnet Hot Sauce
The Quirky Foodster Team

Ingredients
- Scotch bonnet peppers
- Vinegar
- Mustard
- Garlic
- Mango or carrot (optional)
Method
- A fiery sauce built around Scotch bonnet peppers, blended with vinegar, mustard, garlic, and often mango or carrot for body and sweetness, varying significantly island to island.
Origin: Widespread across the English- and French-speaking Caribbean (Jamaica, Trinidad, Barbados, Haiti). A fiery sauce built around Scotch bonnet peppers, blended with vinegar, mustard, garlic, and often mango or carrot for body and sweetness, varying significantly island to island.
Flavor Profile: Very hot with the Scotch bonnet’s distinctive fruity, almost tropical heat, distinct from the more purely sharp burn of other chili varieties.
Culinary Uses: All-purpose table hot sauce for nearly any savory dish; marinade component; used sparingly given its intensity.
Regional Variations: Trinidadian versions often lean more mustard-forward; Jamaican commercial brands frequently add mango for sweetness; Bajan pepper sauce is distinctly more mustard-heavy, a category unto itself.
Storage: Refrigerate after opening; keeps many months given the vinegar and pepper content.
- Scotch bonnet peppers
- Vinegar
- Mustard
- Garlic
- Mango or carrot (optional)

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