Mole Sauce
The Quirky Foodster Team

Ingredients
- Dried chilies
- Chocolate
- Nuts or seeds
- Spices
Method
- A complex, slow-cooked sauce combining dried chilies, chocolate, nuts or seeds, and a long list of spices, existing in many regional variants (mole negro, mole poblano, mole verde, and others) rather than a single fixed recipe.
Origin: Oaxaca and Puebla, Mexico. A complex, slow-cooked sauce combining dried chilies, chocolate, nuts or seeds, and a long list of spices, existing in many regional variants (mole negro, mole poblano, mole verde, and others) rather than a single fixed recipe.
Flavor Profile: Deeply complex — typically savory, mildly sweet from chocolate, and layered with warm spice and chili heat, varying significantly by variant.
Culinary Uses: Sauce for special-occasion dishes, particularly served over turkey or chicken (mole poblano is closely associated with festive meals).
Regional Variations: Oaxaca is famed for its “seven moles,” each with distinct chili and ingredient profiles; mole poblano (from Puebla) is the most internationally recognized variant, credited in popular legend to colonial-era convent kitchens.
Storage: Refrigerate; keeps about a week. Freezes well for months given its thick, fat-rich consistency.
Notes: Given regional variation this significant, “mole” is best understood as a sauce family rather than a single condiment.
- Dried chilies
- Chocolate
- Nuts or seeds
- Spices

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