Drinks
Mango Lassi
Ingredients
- Ripe mango, peeled and chopped: 300 g (1.5 cups)
- Plain yogurt: 250 g (1 cup)
- Milk: 100 ml (0.4 cup)
- Sugar or honey: 20 g (1.5 tbsp)
- Ground cardamom: 1 g (0.25 tsp)
- Ice cubes: 4-5 (4-5)
Method
- Combine mango, yogurt, milk, sugar and cardamom in a blender.
- Blend until completely smooth.
- Add ice cubes and blend again briefly until frothy and chilled.
- Pour into glasses and serve immediately.
Introduction: Lassi, a yogurt-based drink from Punjab, is enjoyed in sweet, salty and fruit-flavoured versions; the mango variety became especially popular with the abundance of Alphonso and other mangoes during India's summer season.
Cultural Background: Lassi, a yogurt-based drink from Punjab, is enjoyed in sweet, salty and fruit-flavoured versions; the mango variety became especially popular with the abundance of Alphonso and other mangoes during India's summer season.
Tips: Use very ripe, sweet mangoes for the best natural flavour and reduce added sugar accordingly.
Variations: Salted lassi omits sugar and mango, using roasted cumin and salt for a savoury version.
Storage: Best consumed immediately; can be refrigerated up to 1 day, though texture may separate slightly.
Reheating: Not applicable; served cold.
FAQs:
Q: Can frozen mango be used?
A: Yes, frozen mango works well and reduces the need for extra ice.
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