Malian Pastels
The Quirky Foodster Team
Ingredients
- Plain flour — 2 cups (250 g / 9 oz)
- Water — 1/2 cup (120 ml / 4 fl oz)
- Oil, plus extra for deep frying — 1 tbsp
- Minced beef or flaked fish — 250 g (9 oz)
- Onion, finely chopped — 1
- Garlic, minced — 1 clove
- Chilli powder — 1 tsp
- Salt and pepper — to taste
Method
- Make the dough by combining flour, 1 tbsp oil, a pinch of salt and water into a smooth, firm dough; rest for 20 minutes.
- For the filling, cook the minced beef or fish with the onion, garlic, chilli powder, salt and pepper in a pan over medium heat until cooked through; cool slightly.
- Roll the dough thin and cut into circles about 10 cm (4 in) across.
- Place a spoonful of filling on one half of each circle, fold over into a half-moon shape and press the edges firmly to seal.
- Heat oil to 175°C (350°F) and deep-fry the pastels in batches until golden brown, about 3–4 minutes.
- Drain on paper towels before serving.
Introduction: Crisp, folded pastry parcels filled with spiced minced meat or fish, a popular starter and snack across Mali.
Cultural Background: Pastels are enjoyed throughout the wider Sahel and West African coast, and in Mali they are a familiar sight at gatherings and family celebrations, their crescent shape and crisp shell making them easy to serve as a starter to a larger meal.
Tips: Let the filling cool before assembling so it doesn’t soften the dough. Crimp the edges firmly with a fork for a decorative seal that also prevents leaking.
Variations: Use shredded cooked chicken as an alternative filling. Add a handful of finely chopped cabbage to the filling for extra crunch.
Storage: Store cooled pastels in an airtight container at room temperature for up to 1 day, or refrigerate for 2 days.
Reheating: Reheat in an oven at 180°C (350°F) for 8–10 minutes, or an air fryer for 5 minutes.
Nutrition: Per serving (approx., 2 pieces): 280 kcal, 12 g protein, 15 g fat, 25 g carbohydrate.
FAQs:
Q: Can pastels be baked instead of fried?
A: Yes, bake at 200°C (400°F) for 20 minutes, turning
Q: What’s the difference between pastels and samosas?
A: Pastels use a half-moon shape and a
- Plain flour — 2 cups (250 g / 9 oz)
- Water — 1/2 cup (120 ml / 4 fl oz)
- Oil, plus extra for deep frying — 1 tbsp
- Minced beef or flaked fish — 250 g (9 oz)
- Onion, finely chopped — 1
- Garlic, minced — 1 clove
- Chilli powder — 1 tsp
- Salt and pepper — to taste
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