Mafé Seasoning
The Quirky Foodster Team
Prepared as a wet stew base rather than a stored dry blend, typically enough for a full stew (4-6 servings)
Servings

Ingredients
- Ginger
- garlic
- onion
- dried chile
- and tomato paste
- combined with peanut butter as the stew's defining thickening ingredient
Method
- Sauté the aromatics, then combine with peanut butter, tomato paste, and stock to form the stew base.
- The aromatics are sautéed rather than dry-toasted.
Origin: Senegal and broader West Africa (Mali, Gambia) — the spice component of mafé, a peanut-based stew.
Use: The foundational sauce/stew base for mafé, into which meat and vegetables are then simmered.
Classic Dishes: Mafé (peanut stew, a foundational West African dish, particularly significant in Senegalese and Malian cuisine).
Storage: As a prepared stew base, keeps 3-4 days refrigerated.
Variations: Regional variations exist in the specific vegetables added and the ratio of peanut butter to tomato, but the core peanut-tomato-aromatic combination is broadly consistent.
Substitutions: No close substitute given peanut butter’s defining, irreplaceable role in the dish.
- Ginger
- garlic
- onion
- dried chile
- and tomato paste
- combined with peanut butter as the stew's defining thickening ingredient

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