Appetizers
Lasary Legioma
Ingredients
- 2 Carrots, julienned
- 1/2 head Cabbage, thinly sliced
- 1 (optional) Green mango, julienned
- 60ml (1/4 cup) White vinegar
- 15ml (1 tbsp) Lemon juice
- 1 tsp Salt
- 1 tsp Sugar
- 1 Small chili, thinly sliced
Method
- Combine the carrots, cabbage, and green mango in a large bowl.
- Whisk together the vinegar, lemon juice, salt, and sugar in a small bowl.
- Pour the dressing over the vegetables and toss well.
- Add the sliced chili and toss again.
- Let sit at room temperature for at least 1 hour before serving to allow the flavors to develop.
Introduction: Lasary legioma is a bright, tangy pickled vegetable salad served as a starter or side across Madagascar, cutting through richer dishes with its acidity.
Cultural Background: The word lasary covers a whole family of quick pickles made with whatever vegetables or fruit are in season.
Tips: The longer it sits, the more the vegetables absorb the pickling liquid, so make it ahead if you can.
Variations: Green papaya or cucumber can be used in place of or alongside the cabbage and carrot.
Storage: Keeps well refrigerated in a sealed container for up to a week.
Reheating: Served cold; no reheating needed.
Nutrition: Approx. 45 kcal, 1g protein, 10g carbohydrates, 0g fat per serving.
FAQs:
Q: Is lasary very spicy?
A: It's typically mild to medium, with the chili easy to adjust or omit to taste.
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