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Kittitian Sea Moss Punch

The Quirky Foodster Team

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Ingredients

  • Dried sea moss, soaked overnight — 30 g (1 oz)
  • Whole milk or plant-based milk — 750 ml (3 cups)
  • Condensed milk, or to taste — 3 tbsp
  • Vanilla extract — 1 tsp
  • Ground cinnamon — 1/4 tsp
  • Ground nutmeg — 1/4 tsp
  • Ice, to serve

Method

  1. Rinse the soaked sea moss thoroughly under running water to remove any sand or debris.
  2. Blend the sea moss with a small amount of the milk until completely smooth and gel-like.
  3. Strain through a fine sieve to remove any remaining fibrous bits, if desired.
  4. Combine the sea moss gel with the remaining milk, condensed milk, vanilla, cinnamon and nutmeg in the blender.
  5. Blend until smooth and frothy.
  6. Chill and serve over ice.

Introduction: A creamy, nutrient-rich punch made from softened sea moss blended with milk, spices and vanilla.

Cultural Background: Sea moss, a type of edible seaweed harvested along Caribbean coastlines, has long been valued in Saint Kitts and Nevis both as food and folk remedy. Blended into a thick, creamy punch, it is a traditional health tonic enjoyed by all ages.

Tips: Soak the sea moss for a full 24 hours if very tough, changing the water once. Strain thoroughly to achieve a smooth, drinkable texture.

Variations: Add a spoonful of peanut butter for a richer, nuttier version known locally as 'sea moss and peanut punch'; use plant-based milk for a fully vegan drink.

Storage: Store in a sealed container in the refrigerator for up to 4 days, shaking well before serving as it may separate.

Reheating: This drink is served cold and is not reheated.

FAQs:

Q: Where can I buy dried sea moss?

A: It is available at Caribbean grocers and many health food stores, sold dried in bags.

Q: Is sea moss punch very seaweed-flavoured?

A: Once blended with milk, vanilla and spices, the seaweed flavour is very mild and mostly imperceptible.