Salads
Haitian Potato Salad (Salad Russ Ayisyen)
The Quirky Foodster Team

Ingredients
- 4 medium potatoes, peeled and cubed
- 2 carrots, peeled and diced
- 1 small beet, peeled and diced
- 3 large eggs
- 100 g (1/2 cup) green peas, cooked
- 1 small onion, finely diced
- 120 g (1/2 cup) mayonnaise
- 1 tbsp mustard
- 1 tbsp white vinegar
- Salt and pepper, to taste
Method
- Boil the potatoes and carrots together in salted water until just tender, about 12 minutes. Drain and cool.
- Boil the beet separately (to avoid staining the other vegetables) until tender, about 20 minutes. Drain, cool, and dice.
- Hard boil the eggs (about 10 minutes), then cool, peel and dice.
- In a large bowl, combine the potatoes, carrots, beet, eggs, peas, and onion.
- In a small bowl, whisk together mayonnaise, mustard, and vinegar; season with salt and pepper.
- Fold the dressing gently through the vegetables until evenly coated, being careful not to mash the potatoes.
- Chill in the refrigerator for at least 1 hour before serving.
Introduction: A Haitian take on Russian-style potato salad, this creamy, colourful dish combines boiled potatoes, carrots, beets and eggs, and is a fixture at Sunday lunches and holiday spreads alongside griot and rice.
Cultural Background: A Haitian take on Russian-style potato salad, this creamy, colourful dish combines boiled potatoes, carrots, beets and eggs, and is a fixture at Sunday lunches and holiday spreads alongside griot and rice.
Tips: Dice the beet last and mix it in gently at the end to control how much colour bleeds into the rest of the salad.
Variations: Some cooks add diced apple or a spoonful of sweet relish for a touch of sweetness.
Storage: Refrigerate in an airtight container for up to 3 days.
Reheating: This salad is served cold and does not require reheating.
Nutrition: Approx. 260 kcal, 6 g protein, 16 g fat, 24 g carbohydrate, 4 g fibre per serving.
FAQs:
Q: Why is it called 'Russian salad'?
A: The name reflects the dish's origins in European-style potato salads that spread through the Caribbean during the 20th century.
Q: Can I make it ahead of time?
A: Yes, it tastes even better after chilling for a few hours or overnight.

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